Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
882 Kcal or 3,693 Kj | 7 gr | 42 gr | 77 gr |
44 % | 3 % | 4 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 8 gr | 14 gr |
8 % | <1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 3 gr | 21 gr | 39 gr |
22 % | 1 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Montagnon rice, Rice and fresh spinach salad, Rice and purple-sprouting broccoli salad, Rice with spring greens, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Scallops au gratin, Sesame fried scampi, Vegetable tian, Fish "à la Bordelaise", Escalope cordon bleu, ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: Lentil and cold-meat salad, Nanou's red cabbage salad, Green parsley tahini sauce, Pissaladière with puff pastry, Red mullet fillets with a reduced white-wine sauce, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sliced veal with leeks and mushrooms, Scallops au gratin, Cajun pork with rice., Cauliflower tabouleh, Mixed seed grissini, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)