Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,765 Kcal or 7,390 Kj | 14 gr | 84 gr | 154 gr |
88 % | 5 % | 8 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 8 gr | 14 gr |
8 % | <1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 3 gr | 21 gr | 39 gr |
22 % | 1 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Comtoise stuffed tomatoes, Prawn salad with a crunch, Glazed mushrooms with plain rice, Madras rice, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Escalope cordon bleu, Creamy Comtoise artichoke gratin, Fish "à la Bordelaise", Greek-style stuffed courgettes, Scallops au gratin, ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: Raw beetroot salad, White asparagus salad, Eggs Benedict , Butterfly pasta with smoked trout, Chicano burger, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Leek and artichoke tart à la piémontaise, Eggs meurette, Tagliatelle and courgette spaghetti, carbonara style, Fish petals, vegetables julienne, and beurre blanc, Artichokes with beef, ... All |
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