Preparation | Cooking | Start to finish |
---|---|---|
8 min. | 20 min. | 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,182 Kcal or 9,136 Kj | 35 gr | 59 gr | 202 gr |
109 % | 13 % | 6 % | 31 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
193 Kcal or 808 Kj | 3 gr | 5 gr | 18 gr |
10 % | 1 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
545 Kcal or 2,282 Kj | 9 gr | 15 gr | 50 gr |
27 % | 3 % | 1 % | 8 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Grilled fillet of salmon with corn-salad cream, Gratin of chicken with rice and sautéed mushrooms, Seafood rice salad, Quick stuffed courgettes, Rice à l'italienne, ... All | |
Egg-plant or aubergine: You can check-out other recipes which use it, like for example: Cauliflower and purple eggplant with Greek pesto, Moussaka, Two-cheese vegetable gratin, Vegetable tian, Ratatouille, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Fresh spinach with cream, Langres-style spinach, Little vanilla, clementine and chestnut verrines, Turban of sole with langoustines, Leek fondue, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Quail egg canapés, Bistro-style red endive salad, "Buttonhole" quail eggs, Potato tortilla (Spanish omelette), Endive gratin with cancoillotte, ... All |
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