3: Prepare 1 onion and chop finely. Pour 6 tablespoons olive oil into a large saucepan on high heat. When really hot, add the chopped onion. Salt and pepper, then cook for 1 or 2 minutes without colouring, stirring constantly.
4: Add 400 g rice and mix well. Stir constantly until the grains become translucent (or "pearl").
5: Add 3 tablespoons turmeric and mix well. Stir for a further 2 or 3 minutes while the rice colours.
7: ... and continue stirring until the wine has been completely absorbed.
8: Then add the chicken stock...
9: ...and continue stirring until the stock has been completely absorbed.
10: Repeat steps 8 and 9 until all the stock has been added and absorbed, and the rice is cooked. It is important for your risotto to still be slightly "wet", not fully dried out.
11: Next, add the grated 50 g Comté cheese and mix well.
12: Finish by adding the toasted seeds...
13: ...and mix in. Your risotto is ready.
Remarks
Pumpkin seeds and turmeric go really well together, so do try to keep both if you want to vary this recipe.