For 6 people, you will need:
How long does it take? Time required
Preparation Cooking Start to finish 8 min. 48 min. 56 min. Keeping:
1 or 2 days in the fridge, covered with plastic film.
At what time? When will I finish if I start the recipe at a certain time? When should I start for the recipe to be ready at a certain time? Work this out...
Step by step recipe
This recipe in GIF Slideshow version
Stage 1 - 2 min.
Spread 50 g pumpkin seeds and 50 g sunflower seeds on a
Stage 2 - 15 min.
Stage 3 - 2 min. Prepare
and chop finely.
Pour 6 tablespoons
into a large saucepan on high heat. When really hot, add the chopped onion.
Salt and pepper, then cook for 1 or 2 minutes
, stirring constantly.
Stage 4 - 3 min.
Add 400 g rice and mix well.
Stir constantly until the grains become translucent (or "pearl").
Stage 5 - 3 min.
Add 3 tablespoons turmeric and mix well. Stir for a further 2 or 3 minutes while the rice colours.
Stage 6 - 1 min.
Stage 7 - 5 min.
... and continue stirring until the wine has been completely absorbed.
Stage 8 - 1 min.
Then add the chicken stock...
Stage 9 - 20 min.
...and continue stirring until the stock has been completely absorbed.
Repeat steps 8 and 9 until all the stock has been added and absorbed, and the rice is cooked.
It is important for your risotto to still be slightly "wet", not fully dried out.
Stage 11 - 2 min.
Stage 12 - 2 min.
Finish by adding the toasted seeds...
...and mix in. Your risotto is ready.
Pumpkin seeds and turmeric go really well together, so do try to keep both if you want to vary this recipe.
Nutritional information% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman ( change to a man). How much will it cost?
For 6 people : 6.76 € Per person : 1.13 € Note : These prices are only approximate
This recipe uses (among others)
Chicken stock: You can check-out other recipes which use it, like for example: Mussels with arroz negro, ... All Rice: You can check-out other recipes which use it, like for example: Crispy spinach rolls, Creamy risotto with diced vegetables and flax seeds, Koulibiak in pie dish, Pilau rice, How to cook rice in rice-cooker, ... All Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Hot box cheese , Rosemary steamed fish, Artichoke hearts forestier , Pork chops in the oven, Purple artichokes braised in white wine, ... All Pumpkin seeds: You can check-out other recipes which use it, like for example: Potimarron and Parmesan tart, ... All News list of cooking-ez.com
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