Fish petals, vegetables julienne, and beurre blanc

A recipe from cooking-ez.com
246K4.4 December 31th 2013
Fish petals, vegetables julienne, and beurre blanc
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For 5 people, you will need:

Times:

PreparationCookingStart to finish
1 hour 13 min.21 min.1 hour 34 min.

Step by step recipe

1In a pan put 400 g fish, add enough water to cover the fish, add salt and put over a meadium heat.

As soon as the water is hot, add 1 tablespoon fish fumet. We do that because it is much easier to mix with hot water.

Cover, bring to the boil over a low heat and cook the fish gently.
Fish petals, vegetables julienne, and beurre blanc : etape 25
2The fish is cooked when it becomes opaque.

It's important that the fish is not overcooked, otherwise it will be too soft and fragile.
Fish petals, vegetables julienne, and beurre blanc : etape 25
3Put the fish in a strainer to remove all the water.Fish petals, vegetables julienne, and beurre blanc : etape 25
4Then carefully remove from the fish all the bones, skin and fat.

You must keep only the flakes, the very best of the fish.
Fish petals, vegetables julienne, and beurre blanc : etape 25
5Peel and wash 3 turnips. Cut into fine sticks.Fish petals, vegetables julienne, and beurre blanc : etape 25
6Peel and wash 3 carrots. Cut into fine sticks.Fish petals, vegetables julienne, and beurre blanc : etape 25
7Prepare ¼ green cabbage, raw.Fish petals, vegetables julienne, and beurre blanc : etape 25
8In a big pan, melt 30 g butter over medium heat.Fish petals, vegetables julienne, and beurre blanc : etape 25
9Put all the vegetable sticks in the pan, add salt and pepper, then stir well.Fish petals, vegetables julienne, and beurre blanc : etape 25
10Put a lid on the pan, or like a real chef, a circle of greasproof paper with a hole in the centre (the chimney).

Cook the vegetables for about 5 to 8 minutes, stir frequently to be sure that they don't burn.

The vegetables must be just cooked, but still a little bit crunchy "croquant".

Keep hot.
Fish petals, vegetables julienne, and beurre blanc : etape 25
11Cut 2 slices smoked ham into strips.Fish petals, vegetables julienne, and beurre blanc : etape 25
12Put in a pan with 1 tablespoon olive oil until them lightly roasted.Fish petals, vegetables julienne, and beurre blanc : etape 25
13Then add fish flakes, stir well, add salt and pepper (taste to check) and cook 2 or 3 minutes until the fish is reheated (it's already cooked).

Cover and keep hot.

Heat serving plates.
Fish petals, vegetables julienne, and beurre blanc : etape 25
14Prepare the sauce:

In a pan put 4 tablespoons white (spirit) vinegar over high heat, add 3 shallots finely chopped, salt and pepper.

Cook for 1 or 2 minutes until the vinegar start to boil. Be careful that the shallots don't brown. If this starts to happen, remove the pan from the heat for a moment.
Fish petals, vegetables julienne, and beurre blanc : etape 25
15Add 2 tablespoons liquid cream, and bring to the boil again.Fish petals, vegetables julienne, and beurre blanc : etape 25
16Turn the heat down to medium, and with a whisk slowly add 200 g butter, a little at a time.

To be sure of success in this sauce recipe, you must use very cold butter (tip: put in the freezer 30 minutes before use).

Taste to check seasoning.
Fish petals, vegetables julienne, and beurre blanc : etape 25
17Arrangement ("le dressage"):

The plates must be hot, you could put them in the micro-wave for 1 minute, at max. power.

On each plate, put a small circle of "julienne" vegetables.

On the julienne, place the fish, and finally about 2 tablespoons of "beurre blanc".

You can run a ribbon of sauce around the vegetables, which is attractive.

Get it to the table as soon as possible!
Fish petals, vegetables julienne, and beurre blanc : etape 25

Remarks

You can use various sea fish: salmon, tuna, etc. I works very very well if you mix them in the same recipe, .
It's not necessary to use fish already prepared by the fishmonger, because it's very easy to prepare after cooking.
As you can read "le beurre blanc" is not a light sauce, though delicious. But you can easily replace it with a lighter sauce, even with a little olive oil with herbs.
View this recipe : https://cooking-ez.com/poissons/recipe-fish-petals-vegetables-julienne-beurre-blanc.php
April 19th 2024.
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