Preparation | Cooking | Start to finish |
---|---|---|
1 hour 15 min. | 25 min. | 1 hour 35 min. |
1 | In a pan put 400 g Fish, add enough water to cover the fish, add salt and put over a meadium heat. As soon as the water is hot, add 1 tablespoon fish fumet. We do that because it is much easier to mix with hot water. Cover, bring to the boil over a low heat and cook the fish gently. | ![]() |
2 | The fish is cooked when it becomes opaque. It's important that the fish is not overcooked, otherwise it will be too soft and fragile. | ![]() |
3 | Put the fish in a strainer to remove all the water. | ![]() |
4 | Then carefully remove from the fish all the bones, skin and fat. You must keep only the flakes, the very best of the fish. | ![]() |
5 | Peel and wash 3 turnips. Cut into fine sticks. | ![]() |
6 | Peel and wash 3 carrots. Cut into fine sticks. | ![]() |
7 | Prepare ¼ green cabbage, raw. | ![]() |
8 | In a big pan, melt 30 g butter over medium heat. | ![]() |
9 | Put all the vegetable sticks in the pan, add salt and pepper, then stir well. | ![]() |
10 | Put a lid on the pan, or like a real chef, a circle of greasproof paper with a hole in the centre (the chimney). Cook the vegetables for about 5 to 8 minutes, stir frequently to be sure that they don't burn. The vegetables must be just cooked, but still a little bit crunchy "croquant". Keep hot. | ![]() |
11 | Cut 2 slices smoked ham into strips. | ![]() |
12 | Put in a pan with 1 tablespoon olive oil until them lightly roasted. | ![]() |
13 | Then add fish flakes, stir well, add salt and pepper (taste to check) and cook 2 or 3 minutes until the fish is reheated (it's already cooked). Cover and keep hot. Heat serving plates. | ![]() |
14 | Prepare the sauce: In a pan put 4 tablespoons white (spirit) vinegar over high heat, add 3 shallots finely chopped, salt and pepper. Cook for 1 or 2 minutes until the vinegar start to boil. Be careful that the shallots don't brown. If this starts to happen, remove the pan from the heat for a moment. | ![]() |
15 | Add 2 tablespoons liquid cream, and bring to the boil again. | ![]() |
16 | Turn the heat down to medium, and with a whisk slowly add 200 g butter, a little at a time. To be sure of success in this sauce recipe, you must use very cold butter (tip: put in the freezer 30 minutes before use). Taste to check seasoning. | ![]() |
17 | Arrangement ("le dressage"): The plates must be hot, you could put them in the micro-wave for 1 minute, at max. power. On each plate, put a small circle of "julienne" vegetables. On the julienne, place the fish, and finally about 2 tablespoons of "beurre blanc". You can run a ribbon of sauce around the vegetables, which is attractive. Get it to the table as soon as possible! | ![]() |