How to prepare cabbage


How to prepare cabbage
Cabbage can be used cooked or raw, whole leaves or in julienne. Here is how to prepare a cabbage julienne.
1.14 M 3.7/5 (389 reviews)
Grade this recipe:
Keywords:
Last modified on: December 31th 2013
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama
For 1 cabbage, you will need:
  • 1 green cabbage 1 green cabbage
  • 2 white (spirit) vinegar 1 tablespoon white (spirit) vinegar
  • Total weight: 1,015 grams

Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 35 min.
Resting: 5 min.
Cooking: 3 min.
All in all: 45 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 3 min.
How to prepare cabbage : Stage 1
Place cabbage in front of you, then cut off and discard stalk end.

Stage 2 - 5 min.
How to prepare cabbage : Stage 2
Remove any discoloured or wilted leaves and discard.

Stand cabbage on its base, then cut in two vertically.

Stage 3 - 2 min.
How to prepare cabbage : Stage 3
Cut each half in two again.

You will notice that there is a white hard stalk inside, not good to eat.

Stage 4 - 3 min.
How to prepare cabbage : Stage 4
Cut out and discard these hard stalk sections.

Stage 5 - 2 min.
How to prepare cabbage : Stage 5
Then separate each ¼ into individual leaves.

Stage 6
How to prepare cabbage : Stage 6
If there are any hard central veins, cut out and discard.

Stage 7 - 5 min.
How to prepare cabbage : Stage 7
Do this until reaching cabbage heart that you can leave as it is, keeping only the very best of the cabbage.

Wash and drain leaves in cold water with 1 tablespoon white (spirit) vinegar added.

Stage 8 - 10 min.
How to prepare cabbage : Stage 8
Make a pile of leaves and chop to make julienne while holding together firmly.

Stage 9
How to prepare cabbage : Stage 9
Do this for all the other leaves.

Your cabbage is ready to use as raw.

Stage 10 - 3 min.
How to prepare cabbage : Stage 10
For cooked cabbage, make boil a big pan of salted water (1 tbsp rough salt by litre of water), and put cabbage in.

Stage 11 - 5 min.
How to prepare cabbage : Stage 11
When water boil again, put cabbage in cold water to stop cooking.

Stage 12 - 5 min.
How to prepare cabbage : Stage 12
Leave cabbage to cool, then drain carefully and leave on a linen tea-towel or absorbent paper.

Note: The best way to drain cooked cabbage is in a salad spinner.
Keeping: A few days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe30 RDI=10 %40 RDI=4 %0280 RDI=10 %1,170 RDI: 10 %
Per 100 g2 RDI=1 %3 RDI=0 %030 RDI=1 %120 RDI: 1 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Sulfites
How much will it cost?
  • For 1 cabbage : 1.75 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 33
Bacon and cabbage omelette
Bacon and cabbage omelette

A classic, peasant-style omelette with fried bacon bits and blanched green cabbage.
76 K4 50 min.
Sautéed Green Vegetables in pan
Sautéed Green Vegetables in pan

A recipe full of gorgeous greens: broccoli, romanesco, Brussels sprouts and cabbage. The vegetables are cooked separately in stock before being lightly sautéed with shallot. This is a simple dish, though it takes a while to prepare, and is delicious, light and healthy.
78 K4.1 40 min.
Stock-pot fish
Stock-pot fish

A julienne of vegetables (small sticks) mixed with choice morsels of fish, slowly cooked in vegetable stock.
327 K4.3 2 hours 40 min.
Curried mussels with cabbage
Curried mussels with cabbage

The mussels are cooked "à la marinière", then shelled and served in a creamy curry sauce with shredded, barely-tender cabbage.
60 K 1 hour 25 min.
Fish petals, vegetables julienne, and beurre blanc
Fish petals, vegetables julienne, and beurre blanc

This recipe consists of delicate flakes ("petals") of poached fish, cooked with smoked ham, served on a bed of julienne vegetables (fine sticks of carrots, turnips and cabbage), with a "beurre blanc" sauce made with vinegar and shallots. Not difficult, but entails some work.
269 K4 1 hour 35 min.
This recipe uses (among others)
Other recipes you may also like
You should not add raisins to recipes dry
You should not add raisins to recipes dry
Used straight from the packet raisins are too dry and hard.
February 21th 2011276 K4.1 40 min.
Apple confectioner's custard
Apple confectioner's custard
For this strongly apple-flavoured version of confectioner's custard (crème pâtissière, or french pastry cream), apple juice is used instead of milk and the quantity of sugar is reduced.
July 23th 2014148 K4.6 25 min.
Verbena flan
Verbena flan
In this recipe, a delicious variation on the Parisian flan with verbena, you'll see that the delicate taste of verbena goes very well with the slightly creamy sweetness of the flan.
September 17th 202325 K 3 hours 25 min.
4 pears salad with vanilla
4 pears salad with vanilla
It's a very easy recipe, everything depends on the choice of differents kinds of pears all fully ripe, to give a delicious contrast in the mouth.
February 21th 2011241 K4.2 40 min.
How to cook Morteau sausage well
How to cook Morteau sausage well
This is, in my opinion, the best smoked sausage. You can cook it in a number of ways, here are three of the best known.
November 15th 20182.79 M 23.4 40 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-10-26)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
The 1 comment already posted on this recipe
  • Hi J.HThanks for sharing these easy instructions. I'm sorry I haven't been here. We're playing the Picnic Game over at my blog and it's been so hectic, yet FUN!!! Do you know the game? I'm going on a picnic and I'm bringing...(and you say a letter of the alphabet)We're doing it with recipes. Such FUN!!! Drop by if you get a chance.
    Posted by louise june 21th 2009 at 12:28 n° 1

Follow this recipe (as 12 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page