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Stage 1 -
Place cabbage in front of you, then cut off and discard stalk end.
Stage 2 -
Remove any discoloured or wilted leaves and discard.
Stand cabbage on its base, then cut in two vertically.
Stage 3 -
Cut each half in two again.
You will notice that there is a white hard stalk inside, not good to eat.
Stage 4 -
Cut out and discard these hard stalk sections.
Stage 5 -
Then separate each ¼ into individual leaves.
If there are any hard central veins, cut out and discard.
Stage 7 -
Do this until reaching cabbage heart that you can leave as it is, keeping only the very best of the cabbage.
Wash and drain leaves in cold water with 1 tablespoon white (spirit) vinegar added.
Stage 8 -
Make a pile of leaves and chop to make
while holding together firmly.
Do this for all the other leaves.
Your cabbage is ready to use as raw.
Stage 10 -
For cooked cabbage, make boil a big pan of salted water (1 tbsp rough salt by litre of water), and put cabbage in.
Stage 11 -
When water boil again, put cabbage in cold water to stop cooking.
Stage 12 -
Leave cabbage to cool, then drain carefully and leave on a linen tea-towel or absorbent paper.
Note: The best way to drain cooked cabbage is in a
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman ( change to a man). How much will it cost? Note : These prices are only approximate
Recipes which use this 5
Source Home made. More recipes?This recipe uses (among others)
White (spirit) vinegar: You can check-out other recipes which use it, like for example: Fresh pasta dough, Artichoke hearts forestier , How to prepare broccoli, Béarnaise sauce, How to prepare a lettuce, ... All Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Veal Chop With Assortment of Vegetables, Fish petals, vegetables julienne, and beurre blanc, Sautéed Pork with Peanuts, Cabbage julienne with ham, ... All News list of cooking-ez.com
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