
400 g Fish
1 tablespoon fish fumet
3 carrots
3 turnips
¼ green cabbage
2 slices smoked ham
30 g butter
1 tablespoon olive oil
3 shallots
4 tablespoons white (spirit) vinegar
2 tablespoons liquid cream
200 g butter
salt
pepper
















| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 90 RDI=8 % | 240 RDI=40 % | 2,860 RDI=140 % | 11,990 RDI: 140 % |
| Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 570 RDI=30 % | 2,400 RDI: 30 % |
Change currency:

Like these other recipes: Quiche Bretonne, Fish in a salt crust, Stock-pot fish , Seafood sauerkraut, White fish and leek fondue à la comtoise, ... See them all 9

Like these other recipes: Chocolate sweetcrust pastry, Creamy spinach and potato gratin, Mushroom buckwheat pancakes, Chocolate mug cake, Little chocolate and hazelnut fondants, ... See them all 492

Like these other recipes: Béarnaise sauce, How to prepare romanesco, Red mixed pickle, Beurre blanc sauce, How to prepare sorrel, ... See them all 18
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)