Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 90 RDI=8 % | 240 RDI=40 % | 2,860 RDI=140 % | 11,990 RDI: 140 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 570 RDI=30 % | 2,400 RDI: 30 % |
Like these other recipes: Fish in a salt crust, Quiche Bretonne, Stock-pot fish , Sushi, Pollack Parmentier, ... See them all 8
Like these other recipes: Lime crémeux, Fruit crémeux, Rolled chestnut and apple brioche, Fillet of pollack cooked in two stages, Potatoes with prawns, ... See them all 460
Like these other recipes: Poached eggs, Provençal remoulade sauce, Beurre blanc sauce, Puff or flaky pastry (pâte feuilletée), How to prepare broccoli, ... See them all 18
Like these other recipes: Eggs with mayonnaise, Creamy risotto with diced vegetables and flax seeds, Coleslaw, Creamy "terre et mer" pots, Beef braised in reduced red wine, ... See them all 66
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)