Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 30 min. | 60 min. |
1 | The vegetable fillingPreheat the oven to 390°F (200°C).Cut 300 g potimarron (Japanese chestnut pumpkin) into small pieces and put in a bowl. | |
2 | Prepare 1 onion, chop finely and add to the bowl. | |
3 | Add 6 tablespoons olive oil, 1 tablespoon chilli spices and ½ teaspoon salt. Mix well. | |
4 | Lay a sheet of cooking parchment on a baking sheet and spread the mixture over this in an even layer, not too thickly. | |
5 | Bake for 20 to 25 minutes until the potimarron is soft. Leave to cool. | |
6 | Using the same bowl, no need to wash it, tip in the 400 g tinned red kidney beans (already cooked). | |
7 | Add the pumpkin and mix well. | |
8 | Cooking the tortillasPour a spoonful of olive oil into a frying pan on medium heat. When hot, put in a tortilla. | |
9 | Spread vegetable filling over half the tortilla, add some mozarella, cut into small pieces... | |
10 | ...and fold the tortilla over. Leave to heat through gently and melt the cheese. | |
11 | Serve without delay, and make the other tortillas the same way. |