Pumpkin and red-bean tortillas

A recipe from cooking-ez.com
April 4th 202126 K5
Pumpkin and red-bean tortillas
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For 6 pieces, you will need:

Times:

PreparationCookingStart to finish
30 min.30 min.60 min.

Step by step recipe

1

The vegetable filling

Preheat the oven to 390°F (200°C).

Cut 300 g potimarron (Japanese chestnut pumpkin) into small pieces and put in a bowl.
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2Prepare 1 onion, chop finely and add to the bowl.Pumpkin and red-bean tortillas : etape 25
3Add 6 tablespoons olive oil, 1 tablespoon chilli spices and ½ teaspoon salt. Mix well.Pumpkin and red-bean tortillas : etape 25
4Lay a sheet of cooking parchment on a baking sheet and spread the mixture over this in an even layer, not too thickly.Pumpkin and red-bean tortillas : etape 25
5Bake for 20 to 25 minutes until the potimarron is soft.

Leave to cool.
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6Using the same bowl, no need to wash it, tip in the 400 g tinned red kidney beans (already cooked).Pumpkin and red-bean tortillas : etape 25
7Add the pumpkin and mix well.Pumpkin and red-bean tortillas : etape 25
8

Cooking the tortillas

Pour a spoonful of olive oil into a frying pan on medium heat. When hot, put in a tortilla.
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9Spread vegetable filling over half the tortilla, add some mozarella, cut into small pieces...Pumpkin and red-bean tortillas : etape 25
10...and fold the tortilla over.

Leave to heat through gently and melt the cheese.
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11Serve without delay, and make the other tortillas the same way.Pumpkin and red-bean tortillas : etape 25

Remarks

Using the same idea, you can vary your tortilla filling with different vegetables, cheese, spices, etc.
View this recipe : https://cooking-ez.com/recipe-pumpkin-and-red-bean-tortillas.php
November 21th 2024.
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