| Preparation | Cooking | Start to finish |
|---|---|---|
| 30 min. | 30 min. | 60 min. |
| 1 | The vegetable fillingPreheat the oven to 390°F (200°C).Cut 300 g potimarron (Japanese chestnut pumpkin) into small pieces and put in a bowl. | ![]() |
| 2 | Prepare 1 onion, chop finely and add to the bowl. | ![]() |
| 3 | Add 6 tablespoons olive oil, 1 tablespoon chilli spices and ½ teaspoon salt. Mix well. | ![]() |
| 4 | Lay a sheet of cooking parchment on a baking sheet and spread the mixture over this in an even layer, not too thickly. | ![]() |
| 5 | Bake for 20 to 25 minutes until the potimarron is soft. Leave to cool. | ![]() |
| 6 | Using the same bowl, no need to wash it, tip in the 400 g tinned red kidney beans (already cooked). | ![]() |
| 7 | Add the pumpkin and mix well. | ![]() |
| 8 | Cooking the tortillasPour a spoonful of olive oil into a frying pan on medium heat. When hot, put in a tortilla. | ![]() |
| 9 | Spread vegetable filling over half the tortilla, add some mozarella, cut into small pieces... | ![]() |
| 10 | ...and fold the tortilla over. Leave to heat through gently and melt the cheese. | ![]() |
| 11 | Serve without delay, and make the other tortillas the same way. | ![]() |
