Spinach and cauliflower with sesame béchamel sauce

A recipe from cooking-ez.com
January 14th 20249,170
Spinach and cauliflower with sesame béchamel sauce
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For 4 people, you will need:

Times:

PreparationCookingStart to finish
30 min.30 min.60 min.

Step by step recipe

1Pour 30 g sesame seeds onto a baking sheet and roast in the oven at 150°C (300°F) for 15 minutes, then set aside.

Note: You can also roast them for 5 minutes in a small frying pan over medium heat.
Spinach and cauliflower with sesame béchamel sauce : etape 25
2Prepare 800 g cauliflower, then slice it (a mandolin is ideal for this).Spinach and cauliflower with sesame béchamel sauce : etape 25
3Pour the strips into a saucepan and cover with milk, add 1 sprig thyme, 1 garlic clove, and salt.

Cook over low heat, uncovered, until the cauliflower is tender.
Spinach and cauliflower with sesame béchamel sauce : etape 25
4Drain (save the milk for another recipe), then remove and discard the thyme and garlic clove.Spinach and cauliflower with sesame béchamel sauce : etape 25
5Prepare and chop 1 shallot.Spinach and cauliflower with sesame béchamel sauce : etape 25
6In the just-rinsed cauliflower pan, melt over medium heat 20 g butter.

Add the chopped shallot, salt and pepper, and cook without browning, stirring, for 1 minute.
Spinach and cauliflower with sesame béchamel sauce : etape 25
7Add 600 g cooked spinach...Spinach and cauliflower with sesame béchamel sauce : etape 25
8... then the cauliflower and mix.Spinach and cauliflower with sesame béchamel sauce : etape 25
9Finish with the roasted sesame and 200 g Bechamel sauce, mix again.Spinach and cauliflower with sesame béchamel sauce : etape 25
10Check the seasoning, and it's ready.Spinach and cauliflower with sesame béchamel sauce : etape 25

Remarks

If you have time, use the milk from cooking the cauliflower in step 4 to make the béchamel sauce.
No time to roast the sesame? Too bad, just use it as it is, it won't taste as good, but it's acceptable.
View this recipe : https://cooking-ez.com/divers/recipe-spinach-cauliflower-with-sesame-bechamel-sauce.php
November 21th 2024.
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