Bechamel sauce


Bechamel sauce
Bechamel sauce is a classic, made from a cooked butter-flour mix called "roux", where milk is added and slowly cooked. We get a thick sauce, used in many recipes.
321,3174.0/5 for 34 ratings
Grade this recipe:

Last modified on: February 21th 2011

For 350 ml, you will need:

Change these quantities to make: 175 ml 350 ml 700 ml 1 litre 50 ml

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
3 min.15 min.18 min.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Keeping:

Several days in the fridge, in a closed jar.

Step by step recipe


Stage 1 - 3 min.
Bechamel sauce : Photo of step #1
Melt 2 tablespoons butter in a pan on low heat.

When it sizzles, add 2 tablespoons flour all at once.

Stage 2 - 5 min.
Bechamel sauce : Photo of step #2
Mix well and cook, stirring continuously, until the mixture become light brown.

This mix, which can be prepared beforehand, is called a "roux", and in this case a "blond roux". If you continue cooking, you will get a "brown roux".

Stage 3 - 10 min.
Bechamel sauce : Photo of step #3
Pour 2 glasses milk (cold) onto the roux, all at once. Mix thoroughly.

You have there the secret of succeeding with a bechamel:
  • if roux is hot, add cold milk
  • if roux is cold (perpared beforehand), add hot milk


Salt, pepper and add grated nutmeg.

Leave to cook on low heat, stirring up continuously until bechamel thickens.

Stage 4
Bechamel sauce : Photo of step #4
The thickness of bechamel is a question of taste.

Stage 5
Bechamel sauce : Photo of step #5
You can make variations on bechamel: like for example Mornay sauce, which is a bechamel with grated cheese added.

Remarks

Bechamel can be easily made beforehand, and reheated when necessary.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
553 Kcal or 2,315 Kj14 gr42 gr36 gr
28 %6 %4 %6 %
Per 100 g
Energetic valueProteins CarbohydratesFats
199 Kcal or 833 Kj5 gr15 gr13 gr
10 %2 %1 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

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Note : These prices are only approximate.

Some recipes that use this recipe

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See all recipes that use it

Source

Home made.

More recipes?

This recipe uses (among others)
MilkMilk: You can get more informations, or check-out other recipes which use it, for example: Thin endive tart, Little vanilla, clementine and chestnut verrines, Nantes Tourton, Chocolate rolls (petits pains), Crackers, ... All
ButterButter: You can get more informations, or check-out other recipes which use it, for example: Little chocolate and hazelnut fondants, Hazelnut and orange cake, Italian toast, Old style brioche, Chestnut moelleux, ... All
FlourFlour: You can get more informations, or check-out other recipes which use it, for example: Lumberjack turnovers, Spring veal sauté , Lobster Thermidor, Oat shortbread biscuits, How to succeed in making sabayon (syllabub), ... All
Grated nutmegGrated nutmeg: You can check-out other recipes which use it, like for example: Gratin Dauphinois, Potato gratin, Foie gras cured in salt, Pasta with green asparagus, Cauliflower "moelleux" in ramekins, ... All

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