Bechamel sauce
Bechamel sauce is a classic, made from a cooked butter-flour mix called "roux", where milk is added and slowly cooked. We get a thick sauce, used in many recipes.
344K 38 4
Last modified on: February 21th 2011
Keywords for this recipe:SauceTraditionalFrenchRouxMilk sauce mornay
2 tablespoons 
2 tablespoons 
2 glasses 
grated nutmeg
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 3 min. | 15 min. | 18 min. |
At what time:
- When will I finish if I start the recipe at ... ?
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Step by step recipe
Stage 1 - 3 min.
Stage 2 - 5 min.
Mix well and cook, stirring continuously, until the mixture become light brown.
This mix, which can be prepared beforehand, is called a "roux", and in this case a "blond roux". If you continue cooking, you will get a "brown roux".
This mix, which can be prepared beforehand, is called a "roux", and in this case a "blond roux". If you continue cooking, you will get a "brown roux".
Stage 3 - 10 min.
Pour 2 glasses milk (cold) onto the roux, all at once. Mix thoroughly.
You have there the secret of succeeding with a bechamel:
Salt, pepper and add grated nutmeg.
Leave to cook on low heat, stirring up continuously until bechamel thickens.
You have there the secret of succeeding with a bechamel:
- if roux is hot, add cold milk
- if roux is cold (perpared beforehand), add hot milk
Salt, pepper and add grated nutmeg.
Leave to cook on low heat, stirring up continuously until bechamel thickens.
Stage 4
The thickness of bechamel is a question of taste.
Stage 5
You can make variations on bechamel: like for example Mornay sauce, which is a bechamel with grated cheese added.
Remarks
Bechamel can be easily made beforehand, and reheated when necessary.
Keeping
Several days in the fridge, in a closed jar.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 553 Kcal or 2,315 Kj | 14 gr | 42 gr | 36 gr |
| 28 % | 6 % | 4 % | 6 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 199 Kcal or 833 Kj | 5 gr | 15 gr | 13 gr |
| 10 % | 2 % | 1 % | 2 % |
How much will it cost?
Some recipes that use this recipe
Scallops au gratin
Scallops rapidly pan-fried, then arranged in shells on a bed of finely chopped leeks, topped with a bechamel sauce and browned in the oven.
31K 1 hour 7 min.
Leek and Mimolette tart
This baked tart has a shortcrust pastry case, filled with a layer of chopped, braised leeks topped with a bechamel sauce with eggs and Mimolette cheese.
39K4.1 1 hour 16 min.
Croque-monsieur
A classic of French "street food" or bistros: a slice of ham between two slices of bread spread with béchamel sauce. The sandwich is then sprinkled with cheese and toasted in the oven.
225K4 46 min.
Spinach Croque-monsieur
A croque-monsieur is a French toasted sandwich. Here, the 2 slices of buttered bread are filled with bechamel sauce, hard-boiled eggs, blanched spinach and melted cheese. The assembled sandwich is popped in the oven to toast the bread and melt the cheese.
43K4.5 45 min.
Thin spinach and potato tart
A savoury tart with a thin puff pastry base, crushed potatoes, spinach, bechamel sauce and topped with a sprinkling of grated cheese.
5,653 58 min.
Source
Home made.
This recipe uses (among others)
 | Butter: You can get more informations, or check-out other recipes which use it, for example: Lemon and grated apple tart, Du Barry soup, Doughnuts, Baked apples from St Aubin le Vertueux, Baked sea bass fillet with lemon and tarragon, ... All |
 | Flour: You can get more informations, or check-out other recipes which use it, for example: Lobster Thermidor, Moist chocolate cake, Fougasse with bacon and Comté, Gingerbread, Meatballs, ... All |
 | Milk: You can get more informations, or check-out other recipes which use it, for example: Old style brioche, Flognarde, Little vanilla, clementine and chestnut verrines, Alsatian apple tart, Chocolate eclairs, ... All |
 | Salt: You can get more informations, or check-out other recipes which use it, for example: Normandy seafood stew, Feta and spinach brik pie, Beetroot and fried chicken salad, Grilled fillet of salmon with corn-salad cream, Multicoloured cucumber-tomato salad, ... All |
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