Bechamel sauce
Bechamel sauce is a classic, made from a cooked butter-flour mix called "roux", where milk is added and slowly cooked. We get a thick sauce, used in many recipes.
389K 42 4.0
Last modified on: February 21th 2011
Keywords for this recipe:
2 tablespoons 
2 tablespoons 
2 glasses 
grated nutmeg
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 3 min. | 15 min. | 18 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 3 min.
Stage 2 - 5 min.
Mix well and cook, stirring continuously, until the mixture become light brown.
This mix, which can be prepared beforehand, is called a "roux", and in this case a "blond roux". If you continue cooking, you will get a "brown roux".
This mix, which can be prepared beforehand, is called a "roux", and in this case a "blond roux". If you continue cooking, you will get a "brown roux".
Stage 3 - 10 min.
Pour 2 glasses milk (cold) onto the roux, all at once. Mix thoroughly.
You have there the secret of succeeding with a bechamel:
Salt, pepper and add grated nutmeg.
Leave to cook on low heat, stirring up continuously until bechamel thickens.
You have there the secret of succeeding with a bechamel:
- if roux is hot, add cold milk
- if roux is cold (perpared beforehand), add hot milk
Salt, pepper and add grated nutmeg.
Leave to cook on low heat, stirring up continuously until bechamel thickens.
Stage 4
The thickness of bechamel is a question of taste.
Stage 5
You can make variations on bechamel: like for example Mornay sauce, which is a bechamel with grated cheese added.
Remarks
Bechamel can be easily made beforehand, and reheated when necessary.
Keeping
Several days in the fridge, in a closed jar.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 553 Kcal or 2,315 Kj | 14 gr | 42 gr | 36 gr |
| 28 % | 6 % | 4 % | 6 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 199 Kcal or 833 Kj | 5 gr | 15 gr | 13 gr |
| 10 % | 2 % | 1 % | 2 % |
How much will it cost?
- For 350 ml : 0.47 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some recipes that use this recipe
Thin spinach and potato tart
A savoury tart with a thin puff pastry base, crushed potatoes, spinach, bechamel sauce and topped with a sprinkling of grated cheese.
14K5 58 min.
Gratin slices with spinach
A slice of bread with a gratin of bechamel containing hard-boiled egg and topped with cheese, served with fresh spinach.
82K4.1 1 hour 33 min.
Scallops au gratin
Scallops rapidly pan-fried, then arranged in shells on a bed of finely chopped leeks, topped with a bechamel sauce and browned in the oven.
53K 1 hour 7 min.
Purple artichokes in a cheesy gratin
Purple artichokes cooked in two stages: first boiled, then sautéed, and baked as a gratin in a Mornay sauce (cheesy bechamel) with morsels of fried ham.
15K 1 hour 29 min.
Montlebon toast
Not just plain old cheese on toast, these slices are loaded with delicious toppings: bechamel sauce, caramelized onions and sticks of morteau sausage. The slices are finished with grated Comté, then browned in the oven.
30K5 26 min.
This recipe uses (among others)
 | Butter: You can get more informations, or check-out other recipes which use it, for example: Provençal colombier for Pentecost, Cheese Soufflé, Sautéd broccoli with ham, Green beans "Napoléon", Confit Victoria pineapple with honey and spices, ... All |
 | Flour: You can get more informations, or check-out other recipes which use it, for example: Old style brioche, Puff or flaky pastry (pâte feuilletée), Plum and hazelnut crumble, Carbonnade, Fresh pasta dough, ... All |
 | Milk: You can get more informations, or check-out other recipes which use it, for example: Liège waffles, Lemon Confectioner's Custard, Crème de foie gras, Pan-baked hash brown (Hash-brown casserole), Cherry clafoutis, ... All |
 | Grated nutmeg: You can check-out other recipes which use it, like for example: Quiche filling mixture, Gratin Dauphinois, Cheese Soufflé, Potato gratin, Foie gras cured in salt, ... All |
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