Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=90 % | 330 RDI=30 % | 240 RDI=40 % | 1,780 RDI=90 % | 7,440 RDI: 90 % |
Per 100 g | 8 RDI=3 % | 10 RDI=1 % | 8 RDI=1 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 60 RDI=20 % | 80 RDI=8 % | 60 RDI=9 % | 440 RDI=20 % | 1,860 RDI: 20 % |
Like these other recipes: Milk rolls, Italian hot chocolate , Paris flan filling, Canadian rice pudding, Indian rice pudding, ... See them all 66
Like these other recipes: Cream of cauliflower soup with smoked haddock , Lebanese-style chickpea salad, Cauliflower, chicken and avocado salad, Kervallon soup, Spicy roast cauliflower gratin, ... See them all 49
You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Eggs "en cocotte" with spinach, Spinach on toast with bechamel, Eggs Florentine, Creamy rice with spinach, ... See them all 34
You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Thin spinach and potato tart, Spinach Croque-monsieur , Moussaka, Gratin slices with spinach, ... See them all 29
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-23)