Preparation | Cooking | Start to finish |
---|---|---|
45 min. | 20 min. | 60 min. |
1 | Cut 350 g fresh salmon into chunks (use fillet and remove any skin, fat and bones). | |
2 | Prepare 500 g broad beans. | |
3 | Prepare 200 g mushrooms and cut them into small pieces. | |
4 | Prepare and chop 1 onion (this is a spring onion in the photo, as they are in season). | |
5 | Pour 4 tablespoons olive oil into a large saucepan on medium heat. When hot, add the mushrooms, salt and pepper and fry until lightly browned. | |
6 | Then add the chopped onion and a little more olive oil if necesssary. Cook for 1 or 2 minutes. | |
7 | Add 100 ml dry white wine... | |
8 | ...and leave to reduce by 3/4. | |
9 | Meanwhile, put a non-stick frying pan on high heat. When really hot, add the salmon chunks. | |
10 | Fry rapidly on all sides. It doesn't matter if they are not cooked through, they just need to be browned. | |
11 | Pour 250 ml liquid cream into the suacepan, then add the salmon and broad beans. Leave uncovered on low heat to thicken. | |
12 | Your salmon blanquette is ready. Serve with pasta or pilau rice, for example. |