Summer Salmon Blanquette
This simple blanquette is a creamy dish of pan-fried salmon chunks with fresh broad beans and mushrooms.
Although it is just right for the start of summer, it can be made at any time of year.
23,0224.3/5
Last modified on: July 5th 2015
For 4 people, you will need:
- 1
350 g fresh salmon - 2
500 g broad beans - 3
200 g mushrooms - 4
1 onion - 5
4 tablespoons olive oil - 6
100 ml dry white wine - 7
250 ml liquid cream - 8
salt - 9
pepper - Total weight: 1,585 grams
How long does it take?
| Preparation | Cooking | Start to finish |
|---|---|---|
| 43 min. | 16 min. | 59 min. |
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...
When should I start for the recipe to be ready at a certain time?
Work this out...
Step by step recipe
Stage 1
10 min.
Cut 350 g fresh salmon into chunks (use fillet and remove any skin, fat and bones).Stage 2
10 min.
Shell the broad beans, plunge into boiling water for 3 minutes, then peel.Stage 3
10 min.
Peel 200 g mushrooms and chop fairly small.Stage 4
4 min.
Stage 5
3 min.
Pour 4 tablespoons olive oil into a large saucepan on medium heat.When hot, add the mushrooms, salt and pepper and fry until lightly browned.
Stage 6
3 min.
Then add the chopped onion and a little more olive oil if necesssary.Cook for 1 or 2 minutes.
Stage 7
1 min.
Add 100 ml dry white wine...Stage 8
7 min.
...and leave to reduce by 3/4.Stage 9
1 min.
Meanwhile, put a non-stick frying pan on high heat. When really hot, add the salmon chunks.Stage 10
3 min.
Fry rapidly on all sides. It doesn't matter if they are not cooked through, they just need to be browned.Stage 11
7 min.
Pour 250 ml liquid cream into the suacepan, then add the salmon and broad beans.Leave uncovered on low heat to thicken.
Stage 12
Your salmon blanquette is ready. Serve with pasta or pilau rice, for example.Remarks
You can use any other fish you prefer instead: cod, tuna, etc.
Nutritional information
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How much will it cost?
For 4 people : 12.04 €
Per person : 3.01 €
Source: A recipe from a magazine.
More recipes?
This recipe use (among others) | Broad beans: You can check-out other recipes which use it, like for example: Salade Niçoise, Broad bean salad with Parmesan, Vegetable pie, Rabbit with mustard, ... All |
| Fresh salmon: You can check-out other recipes which use it, like for example: Salmon rillettes, Pan-fried salmon with white cabbage, Salmon "en papillote" with small vegetables, Salmon and Spinach Gratin, Salmon marinated like herring, ... All |
| Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Broccoli savoury custard, Lemon creams, Apple and almond gratin, The total turnip, Pain perdu, ... All |
| Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Penne with Mushrooms, Sautéd mushrooms with spring onions and cured ham, Spaghetti with mushrooms, Corn salad with croutons, Quick flaky pizza, ... All |
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