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Name: Summer Salmon Blanquette
Prep time: 43 min
Cook time: 16 min
Total time: 59 min
Yield: 4 people
Cuisine: french
Ingredients: 350 g fresh salmon; 500 g broad beans; 200 g mushrooms; 1 onion; 4 tablespoons olive oil; 100 ml dry white wine; 250 ml liquid cream; salt; pepper

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Summer Salmon Blanquette

This simple blanquette is a creamy dish of pan-fried salmon chunks with fresh broad beans and mushrooms.

Although it is just right for the start of summer, it can be made at any time of year.

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Last modified on: July 5^th 2015

For 4 people, you will need:

1 350 g fresh salmon
2 500 g broad beans
3 200 g mushrooms
4 1 onion
5 4 tablespoons olive oil
6 100 ml dry white wine
7 250 ml liquid cream
8 salt
9 pepper
Total weight: 1,585 grams

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Measures:

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Fulfillment

Preparation	Cooking	Start to finish
43 min.	16 min.	59 min.

Preservation:

1 or 2 days in the fridge, covered with plastic film.

At what time?

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Step by step recipe

Stage 1

10 min.

Summer Salmon Blanquette : Photo of step #1

Cut 350 g fresh salmon into chunks (use fillet and remove any skin, fat and bones).

Stage 2

10 min.

Summer Salmon Blanquette : Photo of step #2

Shell the broad beans, plunge into boiling water for 3 minutes, then peel.

Stage 3

10 min.

Summer Salmon Blanquette : Photo of step #3

Peel 200 g mushrooms and chop fairly small.

Stage 4

4 min.

Summer Salmon Blanquette : Photo of step #4

Prepare and chop 1 onion (this is a spring onion in the photo, as they are in season).

Stage 5

3 min.

Summer Salmon Blanquette : Photo of step #5

Pour 4 tablespoons olive oil into a large saucepan on medium heat.

When hot, add the mushrooms, salt and pepper and fry until lightly browned.

Stage 6

3 min.

Summer Salmon Blanquette : Photo of step #6

Then add the chopped onion and a little more olive oil if necesssary.

Cook for 1 or 2 minutes.

Stage 7

1 min.

Summer Salmon Blanquette : Photo of step #7

Add 100 ml dry white wine...

Stage 8

7 min.

Summer Salmon Blanquette : Photo of step #8

...and leave to reduce by 3/4.

Stage 9

1 min.

Summer Salmon Blanquette : Photo of step #9

Meanwhile, put a non-stick frying pan on high heat. When really hot, add the salmon chunks.

Stage 10

3 min.

Summer Salmon Blanquette : Photo of step #10

Fry rapidly on all sides. It doesn't matter if they are not cooked through, they just need to be browned.

Stage 11

7 min.

Summer Salmon Blanquette : Photo of step #11

Pour 250 ml liquid cream into the suacepan, then add the salmon and broad beans.

Leave uncovered on low heat to thicken.

Stage 12

Summer Salmon Blanquette : Photo of step #12

Your salmon blanquette is ready. Serve with pasta or pilau rice, for example.

Remarks

You can use any other fish you prefer instead: cod, tuna, etc.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 12.04 €
Per person : 3.01 €

Note : These prices are only approximate

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Source

A recipe from a magazine.

More recipes?

This recipe use (among others)

	Broad beans: You can check-out other recipes which use it, like for example: Salade Niçoise, Rabbit with mustard, Vegetable pie, Broad bean salad with Parmesan, ... All
	Fresh salmon: You can check-out other recipes which use it, like for example: Salmon "en papillote" with small vegetables, Pan-fried salmon with white cabbage, Salmon marinated like herring, Salmon and Spinach Gratin, Seafood feuillantines, ... All
	Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Lemon creams, Ramekins of duchess potatoes, Creamy risotto with diced vegetables and flax seeds, Layered Leek and Egg Gratin , Pistachio tiramisu, ... All
	Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Penne with Mushrooms, Quick flaky pizza, Bolognaise lasagne, Sautéd mushrooms with spring onions and cured ham, Beef Wellington, ... All

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