Chicken club sandwich


Chicken club sandwich
In this club sandwich: chicken marinated in lime, fried bacon, lettuce, red onion and mayonnaise.
123 K 4.2/5 (21 reviews)
Grade this recipe:
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Last modified on: November 19th 2012
For 4 sandwiches, you will need:

Change these quantities to make:
Times for this recipe
Preparation: 50 min.
Resting: 35 min.
Cooking: 20 min.
All in all: 1 hour 45 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 5 min.
Chicken club sandwich
Prepare the marinade by mixing rapidly 3 tablespoons olive oil, the juice of ½ lime, a few chopped fresh mint leaves, salt and pepper.

Stage 2 - 30 min.
Chicken club sandwich
Add the 2 chicken breasts to the marinade, mix well and cover with plastic film. Leave to stand for at least 30 minutes.

Note: this can be done the day before and kept in the fridge.

Stage 3 - 15 min.
Chicken club sandwich
Pour 2 tablespoonsful of the marinade into a frying pan on medium heat. When hot, add the chicken breasts.

Cook gently on each side over medium-to-low heat, pouring a little of the marinade over from time to time.

It is important not to overcook them. A thermometer is the best way to check this. Stop the cooking when the centre of the chicken breast reaches 80°C (176°F).

Stage 4 - 5 min.
Chicken club sandwich
Remove the chicken from the pan and leave to wait on a plate, covered with aluminium foil.

Stage 5 - 5 min.
Chicken club sandwich
Give the pan a quick wipe to clean it and return to the heat. Fry the thinly sliced 100 g belly (streaky) bacon.

Stage 6 - 2 min.
Chicken club sandwich
When cooked, lay the bacon on absorbant paper.

Stage 7 - 5 min.
Chicken club sandwich
Peel 1 red onion and slice into thin rings (a mandolin is ideal for this).

Stage 8 - 10 min.
Chicken club sandwich
Prepare some lettuce. It is easier to use if cut 'en chiffonade', but this is not essential.

Season the lettuce with 4 tablespoons french dressing (vinaigrette).

Stage 9 - 5 min.
Chicken club sandwich
Slice the chicken breasts.

Stage 10 - 5 min.
Chicken club sandwich
Lightly toast the 2 slices of bread, spread with mayonnaise and arrange a layer of chicken on each one.

Stage 11 - 5 min.
Chicken club sandwich
Cover with lettuce and onion.

Stage 12 - 5 min.
Chicken club sandwich
Lightly toast the other 2 slices of bread and spread with mayonnaise.

Stage 13 - 2 min.
Chicken club sandwich
Arrange the bacon on the sandwiches, then place the slices of bread on top and press down firmly.

Stage 14 - 3 min.
Chicken club sandwich
Before serving, cut each sandwich in two diagonally.

Your club sandwiches are ready.
Remarks
If you prefer a softer sandwich, leave the bread untoasted.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe360 RDI=140 %1,370 RDI=130 %500 RDI=80 %4,230 RDI=210 %17,690 RDI: 210 %
Per 100 g30 RDI=10 %110 RDI=10 %40 RDI=6 %330 RDI=20 %1,400 RDI: 20 %
Per sandwiches90 RDI=30 %340 RDI=30 %130 RDI=20 %1,060 RDI=50 %4,420 RDI: 50 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Sulfites, Mustard, egg, Milk, Gluten
How much will it cost?
  • For 4 sandwiches : 9.20 €
  • Per sandwiches : 2.30 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
French dressing (vinaigrette)
French dressing (vinaigrette)

You can get more informations, or check-out other recipes which use it, for example: Herb salad, Cervelas salad, Salad greens and small omelette, Mixed tomato salad, Shiro-goma salad, ... See them all 68

Mayonnaise
Mayonnaise

You can get more informations, or check-out other recipes which use it, for example: Coleslaw, Breton Sandwich, Avocado with Tuna, Roscoff salad, Mixed salad with curry mayo, ... See them all 23

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