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Chicken club sandwich
In this club sandwich: chicken marinated in lime, fried bacon, lettuce, red onion and mayonnaise.
144 K 4.2/5 (21 reviews)699625
Last modified on: November 19th 2012
For 4 sandwiches, you will need:
- 1
3 tablespoons olive oil - 2
½ lime - 3
Fresh mint leaves - 4
2 chicken breasts - 5
100 g belly (streaky) bacon - 6
1 red onion - 7
Lettuce - 8
4 tablespoons french dressing (vinaigrette) - 9
4 tablespoons mayonnaise - 10
8 slices sandwich bread - Total weight: 1,265 grams
Times for this recipe
Preparation
50 min.
Resting
35 min.
Cooking
20 min.
All in all
1 hour 45 min.
When should you start or finish this recipe?
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Step by step recipe
Stage 1 - ⌛ 5 min.
Prepare the marinade by mixing rapidly 3 tablespoons olive oil, the juice of ½ lime, a few chopped Fresh mint leaves, salt and pepper.
Stage 2 - ⌛ 30 min.
Add the 2 chicken breasts to the marinade, mix well and cover with plastic film. Leave to stand for at least 30 minutes.
Note: this can be done the day before and kept in the fridge.
Note: this can be done the day before and kept in the fridge.
Stage 3 - ⌛ 15 min.
Pour 2 tablespoonsful of the marinade into a frying pan on medium heat. When hot, add the chicken breasts.
Cook gently on each side over medium-to-low heat, pouring a little of the marinade over from time to time.
It is important not to overcook them. A thermometer is the best way to check this. Stop the cooking when the centre of the chicken breast reaches 80°C (176°F).
Cook gently on each side over medium-to-low heat, pouring a little of the marinade over from time to time.
It is important not to overcook them. A thermometer is the best way to check this. Stop the cooking when the centre of the chicken breast reaches 80°C (176°F).
Stage 4 - ⌛ 5 min.
Remove the chicken from the pan and leave to wait on a plate, covered with aluminium foil.
Stage 5 - ⌛ 5 min.
Give the pan a quick wipe to clean it and return to the heat. Fry the thinly sliced 100 g belly (streaky) bacon.
Stage 6 - ⌛ 2 min.
When cooked, lay the bacon on absorbant paper.
Stage 8 - ⌛ 10 min.
Prepare some lettuce. It is easier to use if cut 'en chiffonade', but this is not essential.
Season the lettuce with 4 tablespoons french dressing (vinaigrette).
Season the lettuce with 4 tablespoons french dressing (vinaigrette).
Stage 9 - ⌛ 5 min.
Slice the chicken breasts.
Stage 10 - ⌛ 5 min.
Lightly toast the 2 slices of bread, spread with mayonnaise and arrange a layer of chicken on each one.
Stage 11 - ⌛ 5 min.
Cover with lettuce and onion.
Stage 12 - ⌛ 5 min.
Lightly toast the other 2 slices of bread and spread with mayonnaise.
Stage 13 - ⌛ 2 min.
Arrange the bacon on the sandwiches, then place the slices of bread on top and press down firmly.
Stage 14 - ⌛ 3 min.
Before serving, cut each sandwich in two diagonally.
Your club sandwiches are ready.
Your club sandwiches are ready.
Remarks
If you prefer a softer sandwich, leave the bread untoasted.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 28 g RDI=43 % | 107 g RDI=41 % | 39 g RDI=54 % | 276 kcal RDI=14 % | 1,160 kJ RDI=14 % |
| Per sandwiches | 88 g RDI=137 % | 341 g RDI=129 % | 125 g RDI=172 % | 875 kcal RDI=44 % | 3,667 kJ RDI=44 % |
| Whole recipe | 355 g RDI=547 % | 1,365 g RDI=515 % | 503 g RDI=689 % | 3,503 kcal RDI=175 % | 14,670 kJ RDI=175 % |
How much will it cost?
For 4 sandwiches
9.20 €
Per sandwiches
2.30 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Belly (streaky) bacon
Like these other recipes:
Sandwich bread
You can get more informations, or check-out other recipes which use it, for example:
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example:
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example:
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