Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
624 Kcal or 2,613 Kj | 24 gr | 10 gr | 55 gr |
31 % | 9 % | 1 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
129 Kcal or 540 Kj | 5 gr | 2 gr | 11 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
312 Kcal or 1,306 Kj | 12 gr | 5 gr | 27 gr |
16 % | 5 % | <1 % | 4 % |
Lettuce: You can check-out other recipes which use it, like for example: Chicken nems, Very green mixed salad, Fried rillettes, Green avocado salad, Salad greens and small omelette, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Quick courgette soup with cheese, Rice and zucchini salad with paprika, Tagliatelle and courgette spaghetti, carbonara style, Creamy risotto with vegetables , Sautéed green vegetables, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Salade Niçoise, Tapenade, Mixed salad with curry mayo, Avocado with Tuna, Cucumber and salmon salad, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Potato and cheese pie, Savoury mini-madeleines with 2 cheeses, Hamburgers, Sliced cauliflower with 3 cheeses, Aligot, ... All |
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