Preparation | Start to finish |
---|---|
28 min. | 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
759 Kcal or 3,178 Kj | 31 gr | 87 gr | 32 gr |
38 % | 12 % | 8 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 6 gr | 17 gr | 6 gr |
7 % | 2 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
379 Kcal or 1,587 Kj | 16 gr | 43 gr | 16 gr |
19 % | 6 % | 4 % | 2 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Vegetable pie, Eggs with tomatoes and courgettes, Little vegetable omelettes, Guacamole, Zucchini and tomato remoulade, ... All | |
Tinned red kidney beans: You can check-out other recipes which use it, like for example: Mexican tart, Chicano burger, African style chicken, Cauliflower, red bean and avocado salad, Enchiladas, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Bruschetta, Rice à l'italienne, Green bean and potato salad with paprika, Baker's tuna and mushroom tart, Alsatian-style salad, ... All | |
Lime juice: You can check-out other recipes which use it, like for example: Mojito peaches, Cocktails, Fried cheese toasties with avocado, Mexican tart, Cucumber, avocado and mussel salad, ... All |
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