Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 20 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,074 Kcal or 8,683 Kj | 44 gr | 150 gr | 143 gr |
77 % | 13 % | 10 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
83 Kcal or 348 Kj | 2 gr | 6 gr | 6 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
346 Kcal or 1,449 Kj | 7 gr | 25 gr | 24 gr |
13 % | 2 % | 2 % | 3 % |
Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Stuffed pumpkin gratin, Duo of slow-cooked pork, Smoky potato and potimarron gratin, Pumpkin (or potimarron) soup, How to prepare a pumpkin (or potimarron), ... All | |
Unsweetened coconut milk: You can check-out other recipes which use it, like for example: Coconut-vanilla cream for Elsa , Bounty-style tart for Alison, Like Bounty, Cauliflower coconut curry, African style chicken, ... All | |
Fresh spinach: You can check-out other recipes which use it, like for example: Fresh spinach with cream, Baby spinach salad, Tex-Mex chicken burger, Pistachio and spinach pesto, Koulibiak in pie dish, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Provençal braised carrots, Asparagus "en petit pois", Pork medallions with "full" turnips, Curried prawn risotto, Stuffed cabbage leaves, ... All |
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