Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 11 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
241 Kcal or 1,009 Kj | 25 gr | 3 gr | 24 gr |
12 % | 10 % | <1 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 11 gr | 1 gr | 10 gr |
5 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 12 gr | 2 gr | 12 gr |
6 % | 5 % | <1 % | 2 % |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Potimarron (chestnut pumpkin) "au gratin", Julia salad, Gratin-style spinach and chicken omelette , Rice and peas, Crispy rolls with chicken and leek, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Spinach brik parcels, Salmon and Spinach Gratin, Spinach and ricotta ravioli, Creamy rice with spinach, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Chantilly cream, Gratin with Parmesan flavours, Chocolate mousse with hazelnuts, Tagliatelle and courgette spaghetti, carbonara style, Stuffed pumpkin gratin, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Cramique, Chestnut and hazelnut biscuits, Lemon tart, Tatin apples with mascarpone cream, Shiitake eggs, ... All |
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