Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 25 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,709 Kcal or 11,342 Kj | 141 gr | 115 gr | 187 gr |
100 % | 40 % | 8 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 7 gr | 6 gr | 9 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 18 gr | 14 gr | 23 gr |
13 % | 5 % | 1 % | 3 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish Mousselines, Parcels of fish fillet in spinach, Rolls of fish in smoked ham, "Land and sea" kebabs, Fish fillet with preserved lemons, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Beurre d'escargot, Polenta with spinach and soft-poached egg, Green and red salad with sardines and eggs mimosa, Caribbean upside-down cake, Kale and potato soup, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Chinese style chicken, Filo leeks and cheese tart, Roasted leeks with pesto, Cretan-style salmon , Creamy "terre et mer" pots, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Julia salad, Nanou's tuna tart, Tartine du pêcheur , Spinach à la Lorraine, Baked eggs with chicken and spinach, ... All |
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