Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 25 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,063 Kcal or 17,011 Kj | 211 gr | 173 gr | 281 gr |
203 % | 81 % | 16 % | 43 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 7 gr | 6 gr | 9 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 18 gr | 14 gr | 23 gr |
17 % | 7 % | 1 % | 4 % |
Fish fillet: You can check-out other recipes which use it, like for example: Baked sea bass fillet with lemon and tarragon, Sea bass with coriander cream en papillote, Fillet of pollack cooked in two stages, Fish "à la Bordelaise", Parcels of fish fillet in spinach, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Colcannon, Green and red salad with sardines and eggs mimosa, Salmon and Spinach Gratin, Cocotte eggs with Comté, Pavlova, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Vegetable stock, Roasted leeks with pesto, Jerusalem artichoke purée with leeks, Langoustine and leek tarts, Creamy "terre et mer" pots, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Home-made doner kebab, Sausagemeat, Blanquette of veal, Green bean purée, ... All |
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