1,424 easy and fully explained recipes, with 33,930 photos and 78 videos

Strawberry and kiwi fruit salad

This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.

32K 4 3

Last modified on: July 22^th 2020

Keywords for this recipe:

For 2 people, you will need:

1 2 kiwis
2 367.5 ml strawberries
3 ¼ lemon
4 3 tablespoons Sugar syrup

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
17 min.	17 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Peel 2 kiwis and slice, then cut each slice into quarters.

Put into a bowl.

Stage 2 - 10 min.

Prepare 367.5 ml strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.

Add to the bowl.

Stage 3 - 1 min.

Sprinkle ¼ lemon over the fruit, then add 3 tablespoons Sugar syrup.

Stage 4 - 1 min.

Mix together gently. Your strawberry and kiwi fruit salad is ready.

Remarks

You can add the zest of the lemon to give more impact to the flavour.

You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.

Keeping

Should be eaten the same day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
300 Kcal or 1,256 Kj	6 gr	67 gr	1 gr
15 %	2 %	6 %	<1 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
55 Kcal or 230 Kj	1 gr	12 gr	< 1 gr
3 %	<1 %	1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
150 Kcal or 628 Kj	3 gr	34 gr	< 1 gr
7 %	1 %	3 %	<1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 2 people : 1.61 €
Per person : 0.81 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Strawberries: You can check-out other recipes which use it, like for example: Frozen cottage cheese with strawberries, Strawberry tart, Eton mess, You should not soak strawberries in water, Strawberry mousse with mascarpone, ... All
	Sugar syrup: You can get more informations, or check-out other recipes which use it, for example: Passion fruit jellies, Peach and blackcurrant coupe, Pear charlotte, Blackcurrant sorbet for Edith, Fruit coulis (fruit purée), ... All
	Kiwi: You can check-out other recipes which use it, like for example: Strawberry, kiwi and mascarpone verrines, Caramelized brioche with pear and kiwi, Exotic fruit tart, Fruit salad, European glass, ... All
	Lemon: You can get more informations, or check-out other recipes which use it, for example: Poivrade artichoke Salad, Lemon tart, Strawberry sorbet, Lille style chicken, Tartine du pêcheur , ... All

Other recipes you may also like

Macarons (the original French macaroons)

This recipe really is "of the moment": the success of these small, highly-coloured cakes, in an infinite variety of flavours, is impressive. It's a recipe which needs some care, in order to produce a result worthy of a professional pastrychef. No problem, I will guide you through the recipe,...
1.6M 714.6 2 hours 38 min. October 3^rd 2019

Pear sorbet

For a great pear sorbet, choose your fruit carefully: they should be perfectly ripe and full of flavour. You will get good results with williams, but any other variety of your choice will work.
323K4 54 min. February 21^th 2011

Caramelised apple pie

Apple pie made with caramelised apples.
249K4.3 1 hour 55 min. September 11^th 2018

Gingerbread

Maybe this recipe will bring back memories.
274K4.2 1 hour 4 min. February 21^th 2011

Fresh fruit in sabayon

Fresh grapefruit and / or pears, covered with a sabayon and a pinch of citrus crunch.
280K4.7 55 min. February 21^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.