Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 25 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,339 Kcal or 13,980 Kj | 206 gr | 51 gr | 342 gr |
167 % | 79 % | 5 % | 52 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 9 gr | 2 gr | 15 gr |
7 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
278 Kcal or 1,164 Kj | 17 gr | 4 gr | 28 gr |
14 % | 7 % | <1 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Feta and spinach brik pie, Asparagus and spinach gratin, Scrambled eggs with butter-fried bread and fresh spinach, Spinach fritters, ... All | |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Chicken Brussels pie, Lemony chicken and radish salad, Baked eggs with chicken and spinach, Valay salad, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Cream and herb dressing, Sliced cauliflower with 3 cheeses, Spaghetti with smoked salmon, Baked potoatoes with herb butter or cream , Apple macaronade, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spicy mustard cauliflower cheese, Ham "friand" pie, Stuffed cabbage leaves, Cheese Soufflé, Chilli chicken and spinach gratin, ... All |
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