Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 25 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,670 Kcal or 6,992 Kj | 103 gr | 26 gr | 171 gr |
83 % | 40 % | 2 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 9 gr | 2 gr | 15 gr |
7 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
278 Kcal or 1,164 Kj | 17 gr | 4 gr | 28 gr |
14 % | 7 % | <1 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Spinach Omelette, Spinach fritters, Thin spinach and potato tart, Creamy spinach and potato gratin, ... All | |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Valay salad, Surprise bread, Gratin of chicken with rice and sautéed mushrooms, Beans with tomatoes, Rice and peas, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, Grilled fillet of salmon with corn-salad cream, Thin summer tart "à la grecque", Chocolate rolls (petits pains), Green bean purée, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Frichti from Bruxelles, Smoky potato and potimarron gratin, Potimarron (chestnut pumpkin) "au gratin", Quick stuffed courgettes, Gratin with Parmesan flavours, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)