Avocado, artichoke and chicken salad


Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
32K 4 4.8
Grade this recipe:

Last modified on: September 6th 2020

Keywords for this recipe:
For 12 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
23 min.23 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 5 min.
Avocado, artichoke and chicken salad
Prepare 2 avocados, slice and put into a salad bowl.

Stage 2 - 5 min.
Avocado, artichoke and chicken salad
Prepare 2 spring onions (scallions) and slice all of it (white and green parts). Add to the bowl.

Stage 3 - 5 min.
Avocado, artichoke and chicken salad
Dice 400 g cooked chicken and add to the bowl.

Stage 4 - 5 min.
Avocado, artichoke and chicken salad
Cut 400 g artichoke hearts into small pieces and add to the bowl.

Stage 5 - 1 min.
Avocado, artichoke and chicken salad
Add the chopped chives.

Stage 6 - 2 min.
Avocado, artichoke and chicken salad
Finish by adding 8 tablespoons French dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.

If you don't have any chicken, you can use another type of white meat.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,063 Kcal or 4,451 Kj99 gr56 gr114 gr
53 %38 %5 %17 %
Per 100 g
Energetic valueProteins CarbohydratesFats
64 Kcal or 268 Kj6 gr3 gr7 gr
3 %2 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
89 Kcal or 373 Kj8 gr5 gr10 gr
4 %3 %<1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Celery, Sulfites, Mustard
How much will it cost?
  • For 12 people : 8.69 €
  • Per person : 0.72 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked chickenCooked chicken: You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Chicken Brussels pie, Surprise bread, Julia salad, Beans with tomatoes, ... All
Artichoke heartArtichoke heart: You can check-out other recipes which use it, like for example: Artichoke hearts forestier , Small green vegetables in Mornay sauce, Mixed salad with curry mayo, ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Alsatian-style salad, Crunchy radish and carrot salad, Cherry tomato and two cabbage salad, Cajun-style lentil salad, Mixed salad stack, ... All
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: Pea and avocado salad, Mexican ceviche, Avocado mousse with sorrel, Cucumber and salmon salad, Celery and avocado salad, ... All
Other recipes you may also like
Tiramisu
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
483K5 49 min. July 27th 2013
Tartiflette
Tartiflette
A personal version of a classic recipe from Savoy.
585K 14.6 1 hour 27 min. September 16th 2019
Natural leaven
Natural leaven
Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful...
1.7M 304.0 7 days 15 min. April 3rd 2020
Express chilli con carne
Express chilli con carne
This is a really express recipe, a "true" chilli is longer and more difficult to do.
383K3.8 33 min. February 21th 2011
How to cook red meat properly
How to cook red meat properly
Cooking red meat well is not as simple as it might seem. Even if you start with high quality meat, with poor cooking it can become dry and tough. Here's a way that will guarantee you a perfect result.
461K2.7 1 hour 24 min. October 13th 2010
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-05-19)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page