Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 2 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
920 Kcal or 3,852 Kj | 31 gr | 73 gr | 56 gr |
46 % | 12 % | 7 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 4 gr | 10 gr | 8 gr |
6 % | 2 % | 1 % | 1 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Mixed vegetable curry, Lebanese-style chickpea salad, Couscous, Hummus, Chickpea salad, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Stuffed mushrooms au gratin, Sautéed oyster mushrooms, Creamy "terre et mer" pots, Cretan salad, Pea and avocado salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fried egg in bread, Sliced veal with leeks and mushrooms, Two-cheese vegetable gratin, Lumberjack turnovers, Hearty leek and sprout soup, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Cubed salad, Greek salad with chicken, Spring courgette and tuna salad, Vegetable tartare, Salad greens and small omelette, ... All |
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