Hearty leek and sprout soup


Hearty leek and sprout soup
The method for this rustic winter soup is anything but typical: the sprouts are first roasted in the oven, before being mixed with the leeks (pre-cooked with onions) and simmered in chicken stock.

Served with morsels of crispy ham, the full-on flavour is sure to hit the mark.
25K 3.2/5 based on 6 reviews
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Last modified on: January 17th 2021

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For 2 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long will it take?
Time required for this recipe:
PreparationCookingStart to finish
35 min.54 min.1 hour 29 min.
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Step by step recipe


Stage 1 - 3 min.
Hearty leek and sprout soup
Preheat the oven to 390°F (200°C).

Arrange 1 slice smoked ham on a sheet of cooking parchment laid on a baking sheet.

Stage 2 - 10 min.
Hearty leek and sprout soup
Cook for 5 to 10 minutes until the slices are well browned and crisp when cooled.

Set aside, leaving the oven on.

Stage 3 - 15 min.
Hearty leek and sprout soup
Peel 9.4 oz Brussels sprouts and cut in half lengthways (tip: start this while the ham is cooking).

Stage 4 - 2 min.
Hearty leek and sprout soup
Put in a bowl with salt and pepper, then pour 2 tablespoons olive oil over.

Mix well.

Stage 5 - 1 min.
Hearty leek and sprout soup
Take the ham off the baking sheet and spread out the sprouts on it (let's reuse as much as we can).

Stage 6 - 30 min.
Hearty leek and sprout soup
Roast for 20-30 minutes until nicely browned.

Set aside.

Stage 7 - 10 min.
Hearty leek and sprout soup
Prepare 13 onion and chop.

Prepare 1 leek and chop.

Stage 8 - 2 min.
Hearty leek and sprout soup
Melt 0.6 oz butter in a large pan. When good and hot, add the chopped onion.

Salt, pepper, mix and cook for 1 or 2 minutes.

Stage 9 - 2 min.
Hearty leek and sprout soup
Add the leeks and cook for 2 or 3 minutes, stirring frequently.

Stage 10 - 1 min.
Hearty leek and sprout soup
Add the sprouts, mix again and add 11.7 oz chicken stock.

Stage 11 - 10 min.
Hearty leek and sprout soup
Bring to the boil, then turn down the heat and leave to simmer for 10 minutes.

Stage 12 - 3 min.
Hearty leek and sprout soup
Take off the heat, add 1 tablespoon cream and blend thoroughly.

Stage 13
Hearty leek and sprout soup
Serve piping hot in bowls, garnished with morsels of crispy ham.
Remarks
The sprouts can be cooked in advance, even the day before.

The quantities of vegetables are for guidance, so do adapt these to suit your own taste.
Keeping
Several days in the fridge in a sealed jar.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
762 Kcal or 3,190 Kj21 gr36 gr60 gr
38 %8 %3 %9 %
Per 100 g
Energetic valueProteins CarbohydratesFats
88 Kcal or 368 Kj2 gr4 gr7 gr
4 %1 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
381 Kcal or 1,595 Kj10 gr18 gr30 gr
19 %4 %2 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk
How much will it cost?
  • For 2 people : 2.62 $
  • Per person : 1.31 $

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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