400 g sausage
2 tablespoons oil
1 garlic clove
1 onion
800 g peeled and chopped tomatoes
1 tablespoon turmeric
1 red chilli (optional)
1 beef stock cube
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 4 g RDI=2 % | 12 g RDI=17 % | 149 kcal RDI=7 % | 626 kJ RDI=7 % |
| Per person | 11 g RDI=17 % | 9 g RDI=4 % | 29 g RDI=40 % | 346 kcal RDI=17 % | 1,450 kJ RDI=17 % |
| Whole recipe | 67 g RDI=104 % | 56 g RDI=21 % | 175 g RDI=241 % | 2,078 kcal RDI=104 % | 8,703 kJ RDI=104 % |




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