Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 15 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
960 Kcal or 4,019 Kj | 84 gr | 156 gr | 99 gr |
36 % | 24 % | 11 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
86 Kcal or 360 Kj | 8 gr | 14 gr | 9 gr |
3 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
240 Kcal or 1,005 Kj | 21 gr | 39 gr | 25 gr |
9 % | 6 % | 3 % | 3 % |
Chicken breast: You can check-out other recipes which use it, like for example: Chicken "cantina", Couscous, Chinese Soup, Paella, Chilli chicken and spinach gratin, ... All | |
Cheddar cheese: You can check-out other recipes which use it, like for example: Chicano burger, Raw green asparagus salad, Two-cheese quiche, Deep leek and potato quiche, ... All | |
Fresh spinach: You can check-out other recipes which use it, like for example: Koulibiak in pie dish, Rice and fresh spinach salad, Pistachio and spinach pesto, Baby spinach salad, Mixed vegetable curry, ... All | |
Hamburger buns: You can get more informations, or check-out other recipes which use it, for example: Hamburgers, Comtois surprise bread, Pan bagnat, Chicano burger, ... All |
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