Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
18 min. | 10 min. | 30 min. | 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
868 Kcal or 3,634 Kj | 24 gr | 100 gr | 112 gr |
43 % | 9 % | 9 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
138 Kcal or 578 Kj | 4 gr | 16 gr | 18 gr |
7 % | 1 % | 1 % | 3 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
868 Kcal or 3,634 Kj | 24 gr | 100 gr | 112 gr |
43 % | 9 % | 9 % | 17 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Eggs "en cocotte" with spinach, Spinach Omelette, Spinach and hard-boiled egg gratin, Salmon and Spinach Gratin, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Erika's ceviche, Frichti from Bruxelles, Oven omelette, Warm salad of potatoes and purple artichokes, Crispy potato galette with leeks, ... All | |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Tomato tart, Thin summer tart "à la grecque", Apple semelles (flat apple tarts), Mirlitons, Leek and artichoke tart à la piémontaise, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Bolognaise lasagne, Stuffed artichokes au gratin, Gratin "grilled inside", Chilli chicken and spinach gratin, ... All |
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