Preparation | Cooking | Start to finish |
---|---|---|
52 min. | 14 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,722 Kcal or 7,210 Kj | 61 gr | 31 gr | 148 gr |
86 % | 23 % | 3 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 3 gr | 2 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
431 Kcal or 1,805 Kj | 15 gr | 8 gr | 37 gr |
22 % | 6 % | 1 % | 6 % |
Cockles: You can get more informations, or check-out other recipes which use it, for example: How to prepare cockles, Fillets of sole Dieppoise, Tagliatelle with cockles, Breton style shellfish and vegetable soup, Crusty cockle tart, ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Cherry tomato and two cabbage salad, How to prepare cabbage, Sautéed green vegetables, Rice with spring greens, Scallops with cabbage julienne, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with mussels and basil, Eggs "en cocotte" with spinach, Pasta with mushrooms, Curried mussels with cabbage, Sauce Normande (for fish), ... All | |
Smoked cheese: You can check-out other recipes which use it, like for example: Spiced butternut gratin, Smoky canapés, Scrambled eggs and leeks on toast, Ham and endives au gratin, ... All |
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