50 g smoked cheese
200 g bechamel sauce
1 butternut squash
4 tablespoons olive oil
30 g tandoori spices
2 tablespoons mustard| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 400 RDI=150 % | 1,530 RDI=140 % | 180 RDI=30 % | 8,670 RDI=430 % | 36,290 RDI: 430 % |
| Per 100 g | 20 RDI=7 % | 70 RDI=7 % | 8 RDI=1 % | 400 RDI=20 % | 1,670 RDI: 20 % |
| Per person | 100 RDI=40 % | 380 RDI=40 % | 50 RDI=7 % | 2,170 RDI=110 % | 9,070 RDI: 110 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Spinach and hard-boiled egg gratin, Mornay Sauce, Purple artichokes in a cheesy gratin, Gratin "grilled inside", ... See them all 31

Like these other recipes: Scrambled eggs and leeks on toast, Ham and endives au gratin, Cockles and cabbage with smoky cream sauce, Smoked tomato toast, Smoky canapés, ... See them all 5

Like these other recipes: Tandoori-flavoured chicken with leeks, Sea bass with Indian spices, ... See them all 2

Like these other recipes: Eggs with tomatoes and courgettes, New Zealand pies, Filet mignon with asparagus, Polpete, Scallops with cabbage julienne, ... See them all 562
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)