Preparation | Cooking | Start to finish |
---|---|---|
57 min. | 10 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
450 Kcal or 1,884 Kj | 38 gr | 12 gr | 36 gr |
22 % | 15 % | 1 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
90 Kcal or 377 Kj | 8 gr | 2 gr | 7 gr |
4 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
225 Kcal or 942 Kj | 19 gr | 6 gr | 18 gr |
11 % | 7 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Crispy spinach rolls, Salmon and spinach quiche, Salmon and Spinach Gratin, Thin spinach and potato tart, ... All | |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Chocolate rice pudding, Rice pudding (riz au lait), Pear and chocolate tart with a hint of mint, Naan, Spinach and cauliflower with sesame béchamel sauce, ... All | |
Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Fougasse with bacon and Comté, Comtoise endive salad, Montlebon toast, Jura bread, Comtoise endive salad, ... All | |
Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Salad lyonnaise, Baked potatoes with poached egg and tuna sauce , Eggs Benedict , Tartine du pêcheur , ... All |
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