Preparation | Cooking | Start to finish |
---|---|---|
57 min. | 10 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
899 Kcal or 3,764 Kj | 76 gr | 23 gr | 72 gr |
45 % | 29 % | 2 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
90 Kcal or 377 Kj | 8 gr | 2 gr | 7 gr |
4 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
225 Kcal or 942 Kj | 19 gr | 6 gr | 18 gr |
11 % | 7 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Spinach Omelette, Feta and spinach brik pie, Creamy spinach and potato gratin, Spinach brik parcels, ... All | |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Quiche filling mixture, Real custard sauce (crème anglaise), Gnocchi alla romana, Mint and chocolate cream, Far Normandy-Brittany, ... All | |
Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Grandma's salad, Potato gratin, Turmeric risotto, Escalope cordon bleu, Fried cheese toasties with avocado, ... All | |
Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Eggs meurette, Fried bread with leek and poached egg , Artichoke hearts forestier , Polenta with spinach and soft-poached egg, Tartine du pêcheur , ... All |
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