Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 23 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
870 Kcal or 3,643 Kj | 34 gr | 22 gr | 85 gr |
44 % | 13 % | 2 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
134 Kcal or 561 Kj | 5 gr | 3 gr | 13 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
435 Kcal or 1,821 Kj | 17 gr | 11 gr | 42 gr |
22 % | 6 % | 1 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Spinach and ricotta ravioli, Eggs "en cocotte" with spinach, Salmon and Spinach Gratin, Spinach Omelette, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Oven omelette, Small cheese and bacon rolls , Split peas "à la française", French-style peas, Vol-au-vent, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Filo leeks and cheese tart, Aligot, Potato wallets, Eggs in brioche nests, Asparagus and spinach gratin, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Rabbit civet "à la normande", Apple Batter Puddings, Framboisier, Veal with mushrooms and green asparagus, Icelandic-style fish and vegetable pie, ... All |
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