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Veal with mushrooms and green asparagus

Small strips of fried veal partnered with mushrooms and boiled green asparagus.

15K 1 5

Last modified on: May 10^th 2023

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For 2 people, you will need:

1 200 g veal
2 200 g green asparagus spears
3 200 g mushrooms
4 ½ spring onion (scallion)
5 2 tablespoons olive oil
6 100 ml liquid cream
7 salt
8 pepper
Total weight: 793 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
43 min.	24 min.	1 hour 7 min.

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Step by step recipe

Stage 1 - 5 min.

Cut 200 g veal into small strips.

Set aside.

Stage 2 - 20 min.

Prepare 200 g green asparagus spears and boil.

Drain and leave to cool.

Stage 3 - 10 min.

Prepare 200 g mushrooms, cut them in 4 in the height.

Reserve.

Stage 4 - 5 min.

Cut the asparagus into short lengths.

Set aside.

Stage 5 - 1 min.

Pour 2 tablespoons olive oil into a frying pan on medium heat. When good and hot add the chopped spring onion.

Salt, pepper and cook for 1 minute.

Stage 6 - 1 min.

Add the mushrooms...

Stage 7 - 7 min.

...and cook until nicely browned.

Transfer to a plate.

Stage 8 - 1 min.

Put the frying pan back on the heat, adding a little more oil if necessary, then add the pieces of veal.

Stage 9 - 10 min.

Salt and pepper, then fry until nicely browned all over.

Stage 10 - 1 min.

Add the cooked mushrooms.

Stage 11 - 4 min.

Add 100 ml liquid cream and bring to the boil while deglazing the bottom of the pan.

Check the seasoning.

Stage 12 - 2 min.

Finish by adding the asparagus. Mix well and leave for a minute or two just to heat through.

Stage 13

Serve plated up ("à l'assiette") or simply bring the pan to the table.

Remarks

If you don't have green asparagus, the white or purple kind will do just fine.

You can season with 2 tablespoons of soy sauce instead of salt and pepper in stage 9.

Keeping

Best eaten right away, but can be reheated.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,041 Kcal or 4,358 Kj	52 gr	25 gr	82 gr
52 %	20 %	2 %	12 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
131 Kcal or 548 Kj	7 gr	3 gr	10 gr
7 %	3 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
520 Kcal or 2,177 Kj	26 gr	12 gr	41 gr
26 %	10 %	1 %	6 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 2 people : 8.20 €
Per person : 4.10 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Green asparagus spears: You can check-out other recipes which use it, like for example: Minestrone, Scallops with green asparagus tips and parmesan, Eggs with green asparagus and Parmesan cheese, Raw green asparagus salad, Pasta with green asparagus, ... All
	Mushrooms: You can get more informations, or check-out other recipes which use it, for example: How to prepare fresh mushrooms, Stuffed artichokes au gratin, Stuffed mushrooms au gratin, Tomato omelette, Chicken and mushroom pie, ... All
	Veal : You can check-out other recipes which use it, like for example: Sliced veal with leeks and mushrooms, Spring veal sauté , Veal Marengo, Blanquette of veal, Paté en croute (terrine in a pie crust), ... All
	Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Pasta with mushrooms, Sautéed turmeric chicken with mushrooms, Creamy spaghetti with cockles and parsley, Bisto-style canapés, Polenta with spinach and soft-poached egg, ... All

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