Preparation | Start to finish |
---|---|
17 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,218 Kcal or 9,286 Kj | 104 gr | 34 gr | 189 gr |
111 % | 40 % | 3 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 4 gr | 1 gr | 7 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
185 Kcal or 775 Kj | 9 gr | 3 gr | 16 gr |
9 % | 3 % | <1 % | 2 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle and courgette spaghetti, carbonara style, Courgettes (zuchinis) , Little vegetable omelettes, Ratatouille, Red rice pannequets, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Tuna pasta, Nanou's tuna tart, Baker's tuna and mushroom tart, Gribouille dressing, Leek and tuna loaf, ... All | |
Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Bistro-style beetroot salad, Cauliflower, red bean and avocado salad, Scandinavian cocktail, Verrine of avocado mousse and crab, Crunchy salad, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Stuffed baguette , Radish and mushroom salad, Souda salad, Lebanese Tabbouleh, Veal with mushrooms and green asparagus, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)