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Montagnon rice

This rustic dish, with a nod to the mountains of eastern France, combines pre-cooked rice with morsels of smoked sausage and globe artichokes.

12K 1 5

Last modified on: June 22^th 2022

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For 4 people, you will need:

1 1 lb + 12.2 oz purple globe artichokes
2 1 onion
3 5.3 oz cooked Morteau sausage
4 3 tablespoons oil
5 1.8 oz cream
6 1 lb + 6.5 oz cooked rice
7 salt
8 pepper

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
28 min.	15 min.	43 min.

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Step by step recipe

Stage 1 - 20 min.

Prépare1 lb + 12.2 oz purple globe artichokes, chop into small pieces and set aside.

Stage 2 - 5 min.

Prepare 1 onion.

Stage 3 - 3 min.

Chop 5.3 oz cooked Morteau sausage into small pieces and set aside.

Stage 4 - 1 min.

Pour 3 tablespoons oil into a large saucepan on medium heat. When good and hot, add the chopped onion, salt and pepper.

Cook for 1 minute without colouring.

Stage 5 - 5 min.

Add the sausage and fry to your taste.

Stage 6 - 2 min.

Add the artichokes and mix well.

Stage 7 - 2 min.

Add 1.8 oz cream and mix well.

Stage 8 - 5 min.

Finish by adding 1 lb + 6.5 oz cooked rice, mix again and leave just long enough to heat through.

Check the seasoning and it's ready.

Remarks

You can use a different type of sausage, though preferably smoked, instead of the Morteau sausage.

I have used the small purple artichokes here, but classic artichoke hearts will work just as well.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,913 Kcal or 8,009 Kj	44 gr	105 gr	148 gr
96 %	17 %	10 %	22 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
122 Kcal or 511 Kj	3 gr	7 gr	9 gr
6 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
478 Kcal or 2,001 Kj	11 gr	26 gr	37 gr
24 %	4 %	2 %	6 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 4 people : 5.97 €
Per person : 1.49 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Purple globe artichokes: You can check-out other recipes which use it, like for example: Purple artichokes braised in white wine, Harvest Gratin, Artichokes with beef, Poivrade artichoke Salad, Penne with purple artichokes, ... All
	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with green asparagus and sorrel , Crunchy salad, Madras rice, Rice and fresh spinach salad, Glazed mushrooms with plain rice, ... All
	Cooked Morteau sausage: You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, Sausage mushroom and cheese crumble, Bouchées montagnardes, Gratin of Jerusalem artichokes à la Comtoise, Comtoise tart for Seàn, ... All
	Cream: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with smoked salmon, Courgette tart with mint, Breton Pie, Potatoes with prawns, Loin of pork with herbs and julienne vegetables , ... All

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