Cauliflower and avocado rémoulade
The combination of cauliflower and avocado is generally a successful one. In this recipe the cauliflower is grated tabbouleh style then mixed with the avocado and a rémoulade dressing for a fresh, summery starter.
14K
Last modified on: June 26th 2022
Keywords for this recipe:For 4 people, you will need:
- 1
500 g cauliflower - 2
3 tablespoons lemon juice - 3
3 tablespoons olive oil - 4
1 spring onion (scallion) - 5
1 avocado - 6
4 tablespoons Rémoulade dressing - 7
salt - 8
pepper - Total weight: 1,025 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 22 min. | 22 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Grate 500 g cauliflower.
Stage 2 - 2 min.
Tip the "crumbs" into a salad bowl and drizzle 3 tablespoons lemon juice and 3 tablespoons olive oil over. Salt, pepper and mix well.
Check the seasoning.
Check the seasoning.
Stage 3 - 4 min.
Prepare and finely slice 1 spring onion (scallion), add to the grated cauliflower and mix.
Stage 5 - 2 min.
Add to the bowl along with 4 tablespoons Rémoulade dressing...
Stage 6 - 1 min.
...and mix well.
Stage 7
Serve however you wish, but for a stylish starter, mould in a dessert ring on individual plates...
Stage 8
...then remove the ring and garnish with thyme or chive flowers.
Remarks
You can use rémoulette dressing or mayonnaise instead of the rémoulade dressing. If you do this, add the same quantity of vinegar as lemon juice to the grated cauliflower.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 692 Kcal or 2,897 Kj | 14 gr | 30 gr | 59 gr |
| 35 % | 5 % | 3 % | 9 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 68 Kcal or 285 Kj | 1 gr | 3 gr | 6 gr |
| 3 % | 1 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 173 Kcal or 724 Kj | 3 gr | 8 gr | 15 gr |
| 9 % | 1 % | 1 % | 2 % |
How much will it cost?
- For 4 people : 1.23 £
- Per person : 0.31 £
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cauliflower: You can check-out other recipes which use it, like for example: Winter cauliflower tabbouleh, Paella, Duet of creamed cauliflower and cabbage , Lebanese-style chickpea salad, Spicy mustard cauliflower cheese, ... All |
 | Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Bistro sandwich, Spring courgette and tuna salad, Bistro-style red endive salad, Radish and mushroom salad, Bistro-style beetroot salad, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Chicken and avocado bagels, Veal Marengo, Endives , Fried bread with leek and poached egg , ... All |
 | Lemon juice: You can check-out other recipes which use it, like for example: Algerian brik rolls, Fillets of sole meunière, Penne with Mushrooms, Crab Cakes, Cubed salad, ... All |
Other recipes you may also like
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.289K5 33 min. November 11th 2012
New leavened bread
This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.893K 34.3 7 hours December 30th 2019
New tiramisu
This new version of tiramisu is easier, and in my opinion much better. You will certainly appreciate, like me, the light creamy taste, this time presented in brandy goblets.366K3.3 54 min. January 19th 2015
Béarnaise sauce
This very tasty sauce, flavoured with tarragon, chervil and shallot, with its hint of acidity, is perfect for grilled fish or meats. Its well-known as a difficult sauce, but here are all the tips that you need to succeed.331K4 1 hour 6 min. May 22th 2016
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.