Cauliflower and avocado rémoulade
The combination of cauliflower and avocado is generally a successful one. In this recipe the cauliflower is grated tabbouleh style then mixed with the avocado and a rémoulade dressing for a fresh, summery starter.
15K
Last modified on: June 26th 2022
Keywords for this recipe:For 12 people, you will need:
- 1
1 kg 500 g cauliflower - 2
9 tablespoons lemon juice - 3
9 tablespoons olive oil - 4
3 spring onions (scallions) - 5
3 avocados - 6
12 tablespoons Rémoulade dressing - 7
salt - 8
pepper - Total weight: 3,075 grams
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 22 min. | 22 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Grate 1 kg 500 g cauliflower.
Stage 2 - 2 min.
Tip the "crumbs" into a salad bowl and drizzle 9 tablespoons lemon juice and 9 tablespoons olive oil over. Salt, pepper and mix well.
Check the seasoning.
Check the seasoning.
Stage 3 - 4 min.
Prepare and finely slice 3 spring onions (scallions), add to the grated cauliflower and mix.
Stage 5 - 2 min.
Add to the bowl along with 12 tablespoons Rémoulade dressing...
Stage 6 - 1 min.
...and mix well.
Stage 7
Serve however you wish, but for a stylish starter, mould in a dessert ring on individual plates...
Stage 8
...then remove the ring and garnish with thyme or chive flowers.
Remarks
You can use rémoulette dressing or mayonnaise instead of the rémoulade dressing. If you do this, add the same quantity of vinegar as lemon juice to the grated cauliflower.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,076 Kcal or 8,692 Kj | 41 gr | 91 gr | 176 gr |
| 104 % | 16 % | 9 % | 27 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 68 Kcal or 285 Kj | 1 gr | 3 gr | 6 gr |
| 3 % | 1 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 173 Kcal or 724 Kj | 3 gr | 8 gr | 15 gr |
| 9 % | 1 % | 1 % | 2 % |
How much will it cost?
- For 12 people : 4.27 €
- Per person : 0.36 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cauliflower: You can check-out other recipes which use it, like for example: Gratin with Parmesan flavours, Crunchy Cauliflower Salad with Lemon, Spicy mustard cauliflower cheese, Cauliflower and chickpea salad, Crunchy spring salad, ... All |
 | Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Bistro-style beetroot salad, Crunchy salad, Bistro-style red endive salad, Cauliflower, red bean and avocado salad, Cauliflower and chickpea salad, ... All |
 | Lemon juice: You can check-out other recipes which use it, like for example: Algerian brik rolls, Stuffed mushrooms au gratin, Green parsley tahini sauce, Sautéed pork with mushrooms in a cream sauce., Green hummus, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Roasted cauliflower, Green asparagus omelette, Fisherman's Ragout, Sautéed green vegetables, Nanou's tuna tart, ... All |
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