Cherry tomato and green bean salad


Cherry tomato and green bean salad
Here is a quick recipe for a very simple but delicious summer or late summer salad.
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Last modified on: October 30th 2022
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For 4 people, you will need:

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Times for this recipe
Preparation
35 min.
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Step by step recipe


Stage 1 - ⌛ 5 min.
Cherry tomato and green bean salad : Stage 1
Wash and dry 300 g cherry tomatoes, cut them in half, sprinkle them lightly with fine salt and leave to stand (we do this to reveal the taste of the tomatoes).

Stage 2 - ⌛ 20 min.
Cherry tomato and green bean salad : Stage 2
Prepare 300 g green beans, drain, cut into 1 or 2 cm pieces and pour into a salad bowl.

Stage 3 - ⌛ 5 min.
Cherry tomato and green bean salad : Stage 3
Add finely chopped ½ red onion, chives and parsley (to taste).

Stage 4 - ⌛ 2 min.
Cherry tomato and green bean salad : Stage 4
Add the cherry tomatoes, the vinaigrette, and mix well.

Your salad is ready.
Remarks
If you don't have cherry tomatoes, use regular tomatoes and cut them into cubes.

If you prepare in advance and put in the fridge, remember to take it out of the fridge at least 30 minutes before serving.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g1 g RDI=2 %5 g RDI=2 %9 g RDI=13 %110 kcal RDI=6 %462 kJ RDI=6 %
Per person2 g RDI=4 %10 g RDI=4 %16 g RDI=23 %203 kcal RDI=10 %851 kJ RDI=10 %
Whole recipe11 g RDI=17 %40 g RDI=15 %67 g RDI=92 %813 kcal RDI=41 %3,404 kJ RDI=41 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: sulfites, mustard
How much will it cost?
For 4 people
3.05 €
Per person
0.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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