Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 29 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,789 Kcal or 11,677 Kj | 154 gr | 334 gr | 221 gr |
139 % | 59 % | 32 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
210 Kcal or 879 Kj | 12 gr | 25 gr | 17 gr |
10 % | 4 % | 2 % | 3 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
349 Kcal or 1,461 Kj | 19 gr | 42 gr | 28 gr |
17 % | 7 % | 4 % | 4 % |
Ham: You can check-out other recipes which use it, like for example: Welsh (French Welsh Rarebit), Quick flaky pizza, Bistro celery salad, Mushroom buckwheat pancakes, Rice à l'italienne, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Chard and potato gratin, Leek and Mimolette tart, Gratin "grilled inside", Moussaka, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Potato and broccoli gratin, Croque-monsieur potatoes, Spicy roast cauliflower gratin, Spicy mustard cauliflower cheese, Gratin "grilled inside", ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Canapés of red mullet with poppy seeds, Panzanella, Bruschetta, Polpete, Smoked eggs, ... All |
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