Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,893 Kcal or 7,926 Kj | 43 gr | 59 gr | 165 gr |
95 % | 17 % | 6 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 2 gr | 3 gr | 8 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 5 gr | 7 gr | 21 gr |
12 % | 2 % | 1 % | 3 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Minestrone, Langoustine gratin, Quick stuffed courgettes, Vegetable tian, Kérinou slices, ... All | |
French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Paimpol salad, Nanou's red cabbage salad, Jerusalem artichoke salad, Red cabage salad with toasted almonds, White asparagus salad, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Roast pork with sage, cooked in a bag., Warm salad of potatoes and purple artichokes, Gratin of purple artichokes, Poivrade artichoke Salad, Curried polenta, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Genoese croque-monsieur, Oat shortbread biscuits, Scrambled eggs (Oeufs brouillés), Madeleines, Spinach and Comté Loaf, ... All |
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