Preparation | Cooking | Start to finish |
---|---|---|
5 min. | 26 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
964 Kcal or 4,036 Kj | 15 gr | 15 gr | 102 gr |
48 % | 6 % | 1 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
219 Kcal or 917 Kj | 3 gr | 3 gr | 23 gr |
11 % | 1 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 7 gr | 8 gr | 51 gr |
24 % | 3 % | 1 % | 8 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Polenta with spinach and soft-poached egg, Creamy rice with spinach, Spinach and ricotta ravioli, Salmon and Spinach Gratin, ... All | |
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