Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 19 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,875 Kcal or 12,037 Kj | 260 gr | 56 gr | 179 gr |
144 % | 100 % | 5 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 11 gr | 2 gr | 8 gr |
6 % | 4 % | <1 % | 1 % |
Per rolls | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 11 gr | 2 gr | 7 gr |
6 % | 4 % | <1 % | 1 % |
Green beans: You can check-out other recipes which use it, like for example: Salmon "en papillote" with small vegetables, Grandma's salad, Macédoine of vegetables, Icelandic-style fish and vegetable pie, Minestrone, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish terrine with spinach and tomatoes, Baked sea bass fillet with lemon and tarragon, Fish in a seed crust, Fisherman's Ragout, "Land and sea" kebabs, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Vegetable tian, Croque-monsieur gourmand, Potato galette, Tagliatelle and courgette spaghetti, carbonara style, Hearty leek and sprout soup, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Greek Pesto, Fillets of sole Dieppoise, Tapenade, Rosemary steamed fish, Celeriac in cream and mustard sauce, ... All |
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