Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Start to finish |
---|---|---|
1 hour 9 min. | 2 hours | 3 hours 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
880 Kcal or 3,684 Kj | 40 gr | 45 gr | 60 gr |
44 % | 16 % | 4 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 4 gr | 4 gr | 5 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 10 gr | 11 gr | 15 gr |
11 % | 4 % | 1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Pollack fillet baked with rice and vegetables., Baked sea bass fillet with lemon and tarragon, Parcels of fish fillet in spinach, Fish fillet with preserved lemons, Firied fillet of sea bream with polenta, ... All | |
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