Last modified on: August 1st 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 28 min. | 1 hour 25 min. | 2 hours 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,144 Kcal or 8,976 Kj | 89 gr | 73 gr | 166 gr |
107 % | 34 % | 7 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
156 Kcal or 653 Kj | 6 gr | 5 gr | 12 gr |
8 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
715 Kcal or 2,994 Kj | 30 gr | 24 gr | 55 gr |
36 % | 11 % | 2 % | 8 % |
Minced beef: You can check-out other recipes which use it, like for example: Polenta parmentier, Express chilli con carne, Italian style gratin, Spaghetti Bolognese, Enchiladas, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Thin spinach and potato tart, Gratin of Jerusalem artichokes à la Comtoise, Spinach on toast with bechamel, Chard and potato gratin, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Vegetable rosette tart, Kalamata Salad, Greek-style stuffed courgettes, Multicoloured cucumber-tomato salad, Feta and spinach brik pie, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed artichokes au gratin, Spinach and hard-boiled egg gratin, Gratin-style spinach and chicken omelette , Frichti from Bruxelles, Cheese tart, ... All |
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