Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,347 Kcal or 9,826 Kj | 65 gr | 87 gr | 195 gr |
117 % | 25 % | 8 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 4 gr | 5 gr | 12 gr |
7 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
587 Kcal or 2,458 Kj | 16 gr | 22 gr | 49 gr |
29 % | 6 % | 2 % | 7 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Mixed salad, Tomato ladybirds, Cauliflower tabouleh, Italian style gratin, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, Souda salad, Rice à la grecque, Cretan salad, Multicoloured cucumber-tomato salad, ... All | |
Pine nuts: You can check-out other recipes which use it, like for example: Greek-style stuffed courgettes, Chocolate mendiants, Greek Pesto, Pesto, Sorrel pesto, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Bruschetta, Olive and pesto bread, Sautéd mushrooms with spring onions and cured ham, Spiced butternut gratin, Surprise eggs, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)