Last modified on: March 18th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 52 min. | 8 min. | 2 hours |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
106 Kcal or 444 Kj | 9 gr | 67 gr | 13 gr |
5 % | 3 % | 6 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
60 Kcal or 251 Kj | 5 gr | 38 gr | 7 gr |
3 % | 2 % | 4 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
53 Kcal or 222 Kj | 5 gr | 34 gr | 6 gr |
3 % | 2 % | 3 % | 1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach à la Lorraine, Feta and spinach brik pie, Parcels of fish fillet in spinach, Crispy spinach rolls, Salmon and spinach quiche, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Puff or flaky pastry (pâte feuilletée), Red rice pannequets, Flamiche, Crispy rolls with chicken and leek, Flognarde, ... All | |
Scrambled eggs (Oeufs brouillés): You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs and leeks on toast, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Baby spinach salad, Grilled ham and bechamel sandwiches, Comtoise endive salad, Caesar salad, Croque-monsieur gourmand, ... All |
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