Last modified on: February 14th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
48 min. | 41 min. | 1 hour 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,104 Kcal or 4,622 Kj | 42 gr | 45 gr | 84 gr |
55 % | 16 % | 4 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 6 gr | 7 gr | 13 gr |
8 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
276 Kcal or 1,156 Kj | 10 gr | 11 gr | 21 gr |
14 % | 4 % | 1 % | 3 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Harvest Gratin, Spinach Croque-monsieur , Small green vegetables in Mornay sauce, Thin spinach and potato tart, Gratin "grilled inside", ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur, Baker's pizza, Smoky potato and potimarron gratin, Gratin-style spinach and chicken omelette , French onion soup, ... All | |
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